Pilates
see all reviewsI absolutely loved this class. This was my first time at Harmony and also my first time doing Pilates. It was led by Hanna and she made me feel so comfortable and was an incredible instructor. All of the movements were easy to follow along and Hanna assisted when needed. This is something I actually really appreciated. Harmony has smaller classes so the instructors can pay close attention to form and when you’re new to working out this is a huge plus!
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…IN PERSON Warm Yoga Essentials - ANNEX
see all reviewsAbsolutely amazing instructor. Careful attention to detail, deep understanding of anatomy and body dynamics. I’ve never been so thoroughly engaged while focused on such small and mindful movements. This is what yoga is all about! 🌷
Whether you are trying something for the first time ever or the only thing you need…Zumba
see all reviewsThe class was very dynamic and fun. The rounds are varied, the music is excellent, and the instructor Julia is friendly, energetic and with a lot of flavor ;) Recommended to anyone who wants to exercise while having a good time
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…- Outdoors, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates Fire
see all reviewsMotivational!!! Great instructor that challenges you to do your best!! Great space
At Thrive Hive, they believe in the power of community, sustainability, and family…SocaSize
see all reviewsThis was my first class here and I loved it! Listened to my fave music while learning some dance moves and exercising. Can’t wait to do again!
They are committed to enriching their community by providing a luxury fitness, health…- Strength Training, Postnatal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaSafety guidelinesA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… - Postnatal, Yoga, …
Breathe Studio Space - Powered by The WOMB
555 North Rivermede Road Unit 6, VaughanThe WOMB is a gathering space of origin, growth and love. It is a wholeness centre… Strength
see all reviewsPaluna is an amazing instructor, she really takes the time to show proper form and motivates you to hit your PBs. I look forward to this class every week! I really enjoy the community feel and low key vibes of FLYT, everyone is super welcoming.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…- Lil Yogies is a great yoga studio offering prenatal and postnatal classes for moms…
- They are committed to enriching their community by providing a luxury fitness, health…
- A unique fitness and yoga studio dedicated to women. Offering Prenatal, Postnatal…