Reformer Hips Abs and Glutes
see all reviewsThe versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Sunset Meditation
see all reviewsSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…CycleCore
see all reviewsOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…STRENGTH - FULL BODY A
see all reviewsJaime is the best. Full of energy and highly motivational. I'm a beginner and she was extremely helpful in teaching the exercises.
Fit Factory’s signature program uniquely blends functional, HIIT, strength, circuit…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Outdoors, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… - Do you want to learn about your physical and mental limits in a safe, guided way…
- Strength Training, Postnatal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaSafety guidelinesA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… Sunrise Yoga
see all reviewsSuch a BEAUTIFUL practice with an amazing instructor! She offered levels for everyone to participate and it was such a yummy class. Hoping she can offer some weekend classes too so i can come back :)
Vinyasa style flows at Sunrise by the water. All fitness levels are welcome.- A unique fitness and yoga studio dedicated to women. Offering Prenatal, Postnatal…
- A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and…