Power Vinyasa
see all reviewsInstructor was very nice and super helpful. I had only done a few yoga sessions prior to trying this and she communicated instructions very effectively and met me at my skill level by offering alternatives to the more difficult poses/flows. Highly recommend this class for anyone looking to explore yoga!
Simply Hot Yoga (SHY) Wellness Center is a collaboration of a hot yoga studio and…Sculpt
see all reviewsThe Sculpt glass was intense for me being it was only my second time ever doing hot yoga. Somehow I survived. Instructor was nice, clear with her instructions and didn’t make me feel like a total goof. She handed out lavender scented cold towels at the end which was much needed and a nice touch.
Lakewood Hot Yoga Health and Wellness Center is a community hot yoga studio for all…Booty Burn
see all reviewsSuch a great class! Very beginner friendly, teacher was engaged with the class, giving tips on form modifications to keep everyone safe. Great booty workout!
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