Pilates Reformer
see all reviewsI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…Boxing
see all reviewsIt has been ages since my last boxing class but this one reminded me how fun it is! Can’t wait to go back. Kudos to Ray for being so accommodating for a beginner like me.
Primal is an alternative to a traditional gym. We use time efficient and adaptive…- VF3 is not just another Yoga/Pilates studio. We are here to create a community of…
- Strength Training, Low-impact Training, …
Air Locker Training
120 Pacific Hwy, North Sydney NSW 2060, North SydneyTheir philosophy is simple to deliver complete workouts that give you real results… Open Pilates H.I.I.T
see all reviewsGreat class! High energy but as a novice to lots of these moves Corinne was so helpful and the class didn’t make me feel out of pace/ there were so many variations to the exercises. Great local feel will definitely be back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength…Sculpt
see all reviewsIt was my first time at BUMP today and Martina was so lovely. She made sure I felt comfortable with the exercises and about taking breaks when I needed it. The class was challenging with lots of modifications available
BUMP offers all women a truly one-of-a-kind experience. Their mission is to give…Mums & Bubs yoga
see all reviewsJade was beautiful to us, my first yoga class with my bub and she was gentle and super helpful! Highly recommend this class. Thank you
Their laid-back boutique fitness studio on the Northern Beaches has a unique mix…DIAMOND STRENGTH
see all reviewsAmazing group strength training class. Chloe is attentive and pays close attention to your form and really gives you a work out. Highly recommend.
Elevate Training was created with the vision of helping individuals transform their…Barre Power
see all reviewsDanielle was so friendly and created a really fun, accessible experience for a first-time barre class! Sweated like a pig too 😂
They are all about encouraging you to work towards better health and happiness through…Open Gym
see all reviewsPlenty of equipment and space, the lady at the front desk had exceptional customer service. I had a great time at the gym
All Crunch studios are airconditioned and well equipped to deliver an array of different…- Gym Time, Strength Training, …
Fitness Local
18 Hartill-Law Ave, Bardwell Park, Bardwell ParkSafety guidelinesOpen Gym
see all reviewsNo frill gym. Fairly straightforward but the reception didn’t know about Class Pass so check in took some time.
Stay motivated with our dynamic, small group fitness classes to help you achieve… SlimBeam Sweat
see all reviewsGood class. Andrea made me feel welcomed to the class despite being the only male in attendance and was very attentive throughout the workout. Nice little studio with modern equipment - would recommend! :)
At LiveBreathe Health & Fitness your success is their priority. They’re the opposite…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
Kalari Body and Mind Training
see all reviewsFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…- Low-impact Training, Outdoors, …
Fit Woman Academy
Lyne Park New South Head Road, Rose BaySafety guidelinesFRIDAY SWEAT OUTDOORS
see all reviewsTom is a fantastic PT. Highly recommend the Friday morning workout at 6am. I did a mix of boxing, cardio and strength. Worth waking for! Felt geared-up for the day, afterwards. If not a little achey!
FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of…