Foundations Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Infrared Sauna - 30mins
see all reviewsAlways love it here - the perfect reset and such a lovely welcome at the front desk! :)
Professional Natural Health Care. Chiropractic, Physiotherapy, Massage and more near…Initial Pregnancy 60 Minute Massage
see all reviewsI have the most beautiful experience getting a pregnancy massage here. I feel so relaxed and comforted. I also learnt a few things about the best positions for my body to rest in.
Selph Health Studios is holistic space for you to rejuvenate and repair. Our treatment…- Acupuncture & Chinese Medicine clinic in the Heart of Manly. Specializing in injuries…
- Acupuncture & Chinese Medicine clinic in the Heart of Manly. Specializing in injuries…