Battle Ropes -OUTDOOR CLASS
see all reviewsAmazing to get a battle ropes class from the very best - a former world record holder!! As a fitness newbie this class couldn’t be more welcoming - you set your own pace but you’re encouraged to push yourself to the best of your ability. Really welcoming atmosphere that leaves you feeling pumped 💪🏼
Strong + Bendy deliver fun workouts brought to you by friendly trainers. We have…Morning Flow
see all reviewsRob is one of the best teachers I've had, guiding the practise with technical muscle knowledge and how to build strength as well as flowing with balance and connection with the floor.
Get ready, Stratford! MoreYoga is now open and eager to share our yoga vibes with…Pregnancy Yoga - IN STUDIO
see all reviewsMy favourite pregnancy yoga class! With a nice amount of settings so that you can have a more energetic or restful session depending on how you’re feeling
"Blithe: showing high spirits or lightheartedness; joyfulness, playfulness and exhilaration…