Heated 75
see all reviewsSuch a great class! If you are looking for a good power flow, Mike’s class is just that! He provides plenty of modifications for more of an intense or chill flow (depending on what you want for your practice). Especially loved the cold lavender towel at the end of class! Ten for ten checking out his class!
At SoFLo, they strive to create an open, inclusive and nonjudgmental community where…Flow & Let Go
see all reviewsAmazing 1st time yoga experience. I was dreading the fact that the flow & let go class was 75 minutes long but it was actually everything I really needed (spiritually, mentally, and physically). It felt so healing! I will definitely be back.
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Rising Sun Yoga
see all reviewsLOVED this class, he really explains and goes over with you different breathing techniques. Relaxing and informative. Probably the most authentic yoga class ive been to in the area :) excited to come back
1Raw Yoga is a new yoga community and studio in Sanford, Florida. Their mission is…