Y6 Hot
see all reviewsI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt
see all reviewsNice open space. Nina’s yoga sculpt is one of my favorite classes; nice combination of yoga flow, light weight work, cardio and core. It’s a great way to start my Friday.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsInstructor was really welcoming and motivating! Great workout
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…