Intro to Aerial Fabric
see all reviewsNatalia was a fantastic instructor! This was my first time in any type of aerial class and luckily I was the only person who’d booked so it was 1-on-1! The warm up was great and taught me some core control, and by the end she had me doing some very fun inversions on the sling! I will definitely be back!
Cirque de Vol is an aerial arts, fitness and yoga studio offering inspiring classes…HIGH FITNESS
see all reviewsThe HIIT was Zumba which I wasn't expecting. The instructor was great. She was clear with her instruction and easy to follow.
They are unlike any gym, health club, or fitness center you have ever experienced…Kickboxing Bootcamp
see all reviewsClass was great, will definitely attend again. Sean brings a good energy to the class. Bring an extra shirt if you plan to do anything afterward cause you will be exceptionally sweat
At Fight Flow Academy, we've got it all: MMA, boxing and kickboxing, HIIT and bootcamp…Yoga and Tai Chi
see all reviewsThis place was wonderful and so calming! We had a group huddle and tea afterwards. I really felt connected with my body and my own energy during and after the class.
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