Yoga Sculpt*
see all reviewsAnna is great!!! I really love her encouragement, her playlist, her kindness, and how she makes everyone aware of how to do the moves safely and make adjustments that best fit their body and how they’re feeling.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Gentle Yoga (Warm) (Levels 1 & 2)
see all reviewsThis was my first “warm”/hot yoga experience, and I really enjoyed it. The instructor really emphasized everyone doing what felt good to their body and gave adaptation suggestions if needed.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…- Cycling, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesHatha & Vinyasa Yoga Combo
see all reviewsAnna is so great!!! I really appreciate her encouragement, playlist, and value of ensuring everyone is doing the moves safely and feels comfortable making adjustments for their body.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Hatha Yoga: Grow Your Balance, Flexibility, Mobility, and Calm
see all reviewsLiz and the studio were warm and welcoming. The class was wonderful, and I loved the themes and affirmations Liz integrated into the class. I also really loved that Liz offered lots of options and modifications for people across levels.
We understand that each person has their own path with yoga. We strive to help you…Cycle
see all reviewsThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…Warm Full Body Flow
see all reviewsWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…