Yoga Flow- all levels: hot
see all reviewsKayla was fantastic. loved the flow of a hearty warm up into a satisfying flow. great for beginners and all levels, modifications are encouraged! ice cold towel at the end feels so rewarding.
We are a natural holistic wellness centre providing space for healing arts. Hot Yoga…Vinyasa All Levels
see all reviewsInstructors directions were very clear and concise with cues for what you should be feeling and better positioning. She also made hands on adjustments that helped me better attain the poses for better effect. Calm and slow flow.
One Life Yoga offers a wide variety of yoga, including hatha, vinyasa, yin/restorative…Outdoor Community Yoga Class
see all reviewsThe instructor was very knowledgeable. She catered our practice to anyone who had an area they wanted to work on. It felt very personal. Lovely experience
60-minute yoga classes at a local community park.Classes/Outdoor Cycling
see all reviewsLoved this class. Definitely coming back. I love the outdoor feel of the class. I the class is really customizable for whatever size or fitness level that you’re at. Definitely worth checking out if you’re into spinning.
Their mission is to make every session breathe fun, life-affirming, body-loving energy…Small-Group Training
see all reviewsIt was fun and different to participate in an outdoor class! The community and connection of the class participants was uplifting. Margie very thoughtfully provided personalized attention to make sure I was able to keep up with the workout. Positive experience!
If you’re looking for a studio with classes that are as challenging as they are fun…