Swagger Resistance
see all reviewsThe instructors showed the exercises on the screen and we were put into groups of 2 people per station. I was 5-minutes late, but still able to join and jumped right in. We probably went through each station 3-4 times in-between short breaks, then crunches, and then did stretches. It was very rapid so you need to keep up, but I was still able to go at my own pace. It was interesting, since it was my first time, but fun. Definitely a HIIT class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsLoved it! First timer and thought it was a great workout. Coaches were super nice and supportive, and felt like everyone in the class kept to themselves and wasn’t judgy- fosters a great environment. Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Arms & Abs (50 Minutes)
see all reviewsThe workout was great and music was great but the instruction could work on his tone changes aka not being so monotone. Otherwise great class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
see all reviewsGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
see all reviewsCarlos was great and super helpful throughout the class. I felt like he did a great job of checking in on everyone and making sure we were getting the proper form.
Located inside of New York Sports Club with it's own entrance on 16th St between…CARDIO SCULPT Full Body
see all reviewsLoved Jay it was my first time at bodyrok and i really enjoyed! Luckily I’ve done megaformer classes before so it was easy to pick up but wouldn’t recommend for a beginner
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SWEAT440
see all reviewsIt’s a little intimidating when you first get there but eventually you get the hang of it. I feel tired but great after this workout & will definitely do it again.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsBrandon was great! Highly motivating instructor and challenging workout - I like being pushed and having the bar set a little high. Every class I’ve taken here so far has been great. I always walk out feeling strong and energized.
Since 2012, Body Space Fitness has been a premier training studio located in the… PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Trampoline jump
see all reviewsThis was my first trampoline class and I thought it was a great low impact way to do cardio and get my heart rate up. Sometimes the class was a little fast for me, but I just did it at my own pace. Great facility, relatively small class.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Fight Club
see all reviewsBest boxing class I’ve ever had. Instead of rushing us into a sequence of punches, he explained every move and the logic behind it. I feel much less awkward and really learned something. Will come back!
Their 19th St Chelsea location is truly the last authentic bodybuilding gym you’ll…IR Sauna (30 mins)
see all reviewsPRTL is the absolute best sports recovery spot in the city. Pam & the team are all so wonderful and accommodating! The sauna is consistently clean, ready, and a relaxing & recharging experience. Highly recommend!!
Now at our new combined location at 132 W. 17th Street! PRTL (formerly HACKD Fitness…Pilates with Toys
see all reviewsI really enjoyed Olivia’s class. This challenged my core in an unimaginable way. Her voice is very soothing and she was very friendly after class. Definitely plan to take this class again as well as some of her other classes too.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Solid foundation: Back strength and mobility
see all reviewsGreat class - exactly as described and lots of opportunities for modifications and adjustments as needed.
RecoverFit classes are designed and facilitated by physical therapists to maximize…- If you’re looking for a studio with classes that are as challenging as they are fun…
Ripped Ride
see all reviewsLoved this class so much! The instructor’s energy is everything! 🔥He has so much heart and soul - kept the class motivated and my booty hurts so I worked all the right muscles. 😂
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Meet Meri Treitler,Meri Treitler is a business owner, wife and mom of three children…
- Meri Treitler is a business owner, wife and mom of three children living in the West…