F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsClasses with Kaiti, Dan and Kevin are the best! They keep the class motivated and are quick to help or correct movements
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
see all reviewsPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tempest
see all reviewsEven with just one day at F45 Training O'Fallon, I felt like part of the family! The workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly! 🥰
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsThe owners Chelsea and Levi Thomas cultivate a one of a kind family at home and in the gym. I’ve been coming to F45 Chesterfield for 4 years and although I don’t live in STL anymore, this place is always my first stop when I come home. I’ve tried several F45 locations across Dallas and in Chicago, nothing compares to the Thomas’s gym. The workouts are tough but every trainer helps you adapt the class to meet your fitness level or injuries. This is a judgment free community and no matter who’s in the class, I get the extra push I need to go further than I think I’m capable of. If you’re looking for a new gym, you won’t regret coming here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsWhat a fantastic class! I’ve been to 10 ish F45 classes at several locations and loved them all. This gym is the biggest so it’s nice and spread out. Several restrooms and a shower. The coach was great and actually did some stretching at the end which was fabulous! Will def be back. And the class kicked my butt in a good way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsColette made me feel like a part of the family even though it was only my second class! Loved her energy and motivation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Blue Arrow
see all reviewsThis gym and these coaches are the absolute best. It’s a safe and fun space for all body types and all levels of fitness. And the best part is that I’ve never left feeling cheated of a great workout! The coaches are motivating and very fun. They encourage you without any condescension or fake enthusiasm that is sometimes typical in group fitness classes. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hot Pilates
see all reviewsI just joined the Dose family and I absolutely love it. I deal with degenerative joints in my knees and the heat with the different poses helps me feel like a can run again. I love it . If you haven’t tried it yet you might want to expeditiously .
The studio itself is calmly lit and heated with infrared panels, which helps the…Spine Corrector
see all reviewsEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Megaformer Pilates+ Prairie Village
see all reviewsThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Y6 Power Studio 2
see all reviewsRoxanne is great! I love the way she encourages best practices verbally and physically (with consent). Great energy and fun workouts!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Deep Stretch
see all reviewsThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Butt, Legs & Abs
see all reviewsAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Classic (45 Mins)
see all reviewsMaybe the best CB class I’ve ever taken! The energy was unmatched tonight
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsI consistently get significantly more power in classes with Jess. She provides strong cues to get more out of me. And the music is a blast too!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Megaformer
see all reviewsThis was my first time doing Pilates on a reformer and it was tough but the instructor was super nice and friendly and helped explain it before class! I feel like you just have to get the first time over with and get familiar with it and the next time will be great! Cant wait to go again now that I learned how to use it! lol
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
see all reviewsI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…barre3 Signature 60
see all reviewsKambrea is a new instructor, but a very good one. Her pace was slower which allows for heavier weights or lighter if you choose. She thoroughly explained what was going on. Her attitude was spot on, and this class would challenge established students and be appropriate for new students.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…Megaformer
see all reviewsHoly cow this workout was hard, but the instructor was super nice and upbeat. She gave a ton of encouragement and gave some ideas for modifications if something was too difficult. The equipment was fun to use. Really got my blood flowing, I'm definitely going to be sore the next couple days!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Be Awesome - Power
see all reviewsI love this studio. The instructor is very knowledgeable and caring. The classmates were very friendly.
When you join the Be Love Community, prepare to connect with yourself, connect with…Vinyasa Yoga
see all reviewsSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Power | 45 Min Ride
see all reviewsAmazing amazing instructor, music and just overall vibes!! If I lived here I would come here everyday. So much fun and challenging at the same time! :)
The MOJO workout goes beyond the standard spin class. They design a full-body workout…CP Reformer Flow 1.5 (50 Mins)
see all reviewsReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Crunch
see all reviewsBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…CP Suspend 1.5 (50 Mins)
see all reviewsFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…Signature; Full Body (45 min)
see all reviewsThe atmosphere was fantastic, the instructor was very friendly and helped the overall mood be exciting and intense. The workouts were challenging, but doable. The music, lighting and airflow were all really good in the room. I felt fantastic after the workout for the rest of the day.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Dance, Strength Training, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSafety guidelinesBARRE HIGH
see all reviewsAbsolutely amazing class and instructor! Super encouraging with a 🔥 playlist!!
The Studio is unlike any other fitness program you will find anywhere online or in… Money Monday
see all reviewsKC was awesome, she really pushed me and taught me a lot about the movements. Highly recommend for beginners to strength training
Freight House Fitness is a HIIT workout and personal training studiostudioYOGA |restore|
see all reviewsAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Hot Yoga
see all reviewsThe pace was perfect and the space was great. Would like to be able to see the instructor better by facing the same way as the students right in the middle up front.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…barre50 (All-Levels)
see all reviewsThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Kickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…b3 Strength 45
see all reviewsThis was my first time taking the Barre 3 Strength class and I loved it! You can choose your size of weights, which makes this class accessible to many different fitness levels. This class is also slower paced, which may be nice for beginners.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Classic (45 Mins)
see all reviewsThe class had fun choreographs and an energetic instructor however the staff in the front isn’t the most welcoming. Ever since they got rid of the iPad system you have to check in at the front desk. Very dated system and even if you come 2x-3x a week they don’t seem to know you. Oh yeah and they charge for shoe rentals now, but it’s the exact same shoe they had before.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…All Levels Yoga
see all reviewsI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…barre3 Signature 45
see all reviewsSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Hot Flow + Weights (Express)
see all reviewsSo lovely. Becca is a warm and welcoming instructor. Workout was a great balance of challenging and restorative. Highly recommend
Power Life is about making your healthy lifestyle what you want it to be. They are…barre3 Signature 45
see all reviewsStacy was such a great instructor and a friendly face! She was so encouraging and really helped me push my own limits. I got a great sweat in and felt lots of burn! I definitely will be signing up for another class with her!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
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