Hot Pilates
see all reviewsI just joined the Dose family and I absolutely love it. I deal with degenerative joints in my knees and the heat with the different poses helps me feel like a can run again. I love it . If you haven’t tried it yet you might want to expeditiously .
The studio itself is calmly lit and heated with infrared panels, which helps the…All Levels Yoga
see all reviewsI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Yin Yoga
see all reviewsJulie was AMAZING!! This was my 1st in person yoga class & she was so kind. She made sure to explain everything clearly and slowly. This is especially good for beginners because it is a slower paced class that allows you to get into positions and hold them for a while! I will def be back!!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Slow Flow
see all reviewsI definitely recommend Yoga with Mrs. Meredith! I love how She speaks through a microphone during the course of the class. Her voice is very soothing and relaxing. I love how the class is in a dark calming setting. She is even playing all of the Hits-Janet Jackson, Earth Wind and Fire, Sade, Stevie Wonder, and even relaxing instrumental music. I felt so rejuvenated and that I sweated out some uneccesssry calories with my first class on Wednesday April 24th. I attended the 7:30 session. I will definitely be attending weekly at least twice a week. She teaches a class on Thursday as well and I look forward to it!!!! The Eucalyptus Lavender Towel was very refreshing as well that is provided at the end of the class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Hot Pilates
see all reviewsIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…Restorative Yoga
see all reviewsThis class was just what I needed on a Wednesday evening! It had long asanas mixed with meditation, and a lot of variations of needed to accommodate different bodies. Robin led a wonderful and calming practice. She had all props set out for all yogis, and was very accommodating and helpful throughout. I will definitely take this class again!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…Pilates
see all reviewsAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
Pickleball Open Play
see all reviewsThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…Beginner Hatha Flow
see all reviewsAmen instructor, clean and small intimate yoga setting. I loved it, I’d definitely go back!
Welcome At Balanced Yoga their goal is to offer both private sessions and group classes…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
studioBARRE bounce
see all reviewsThe class was so much fun! The instructor is incredibly kind, helpful and accomedating. She gave lots of encouragement and shows alternatives for movements to make sure you get a great workout. This class is perfect for anyone at any size, as long as you can handle the burn and keep moving. So so amazing and the community of the studio is really welcoming as well! Worth the sweat, for sure😊😊
ZenStudio offers a variety of classes to ensure you avoid fitness plateaus and boredom…Line Dance
see all reviewsWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…