Barre
see all reviewsBrilliant! Live Andrea’s classes - versatile and advanced. It’s quite difficult to impress my ABS which she managed 😅😂
Their classes are small and intimate allowing you to get the best from each session…Slower Flow
see all reviews10/10 very nice space and welcoming. Instructor was kind and helpful throughout. Couldn’t recommend more.
Welcome to Om Yoga Studios, their cosy space is nestled amongst the hustle and bustle…STRONG Pilates Only
see all reviewsWhile I do enjoy class, what I dislike is that many moves are done off the reformer (lower body class was mostly all free weight based with sprints on the ergo machine) or use the reformer as a prop (reverse ab crunches) vs using it dynamically. It’s probably because the cycle/rower occupies the space that would offer the most resistance against the spring load. However, there’s still a way to use the reformer by working against resistance to define obliques, center core, glutes/hammies/inner & outer glutes, but the focus in the handful of classes I’ve been to have been more in the vain of Barry’s/Orangetheory.
Welcome to STRONG Ballsbridge.They are the first Studio in Ireland to bring the…- Hollie loves to encourage others to try pilates to build strength and feel confident…