- Strength Training
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesTokyo Disco
see all reviewsF45 BGC consistently delivers quality workouts courtesy of very accommodating, helpful and friendly coaches. Perfect for beginners and people who want to be encouraged to exercise.
The F stands for functional training, a mix of circuit and HIIT style workouts geared… Titans
see all reviewsInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…F45 TOKYO DISCO - RESISTANCE
see all reviews1st time trying the Resistance class and was challenged! I love how the format had a balance of upper and lower body exercises. Coach Bianca and her team demoed each station and gave progressions and regressions for everyone. Throughout the class, the coaches and fellow members were fun and encouraging. Can't wait to try the other classes next!🌟🔥
F45 Training is the best global fitness program available right here in Manila! Born…Southpaw
see all reviewsVery fun and dynamic workout. Guided workouts made more fun with the team/community. As always coaches were helpful and not intimidating! Coach Jet and Josh were super nice!
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…FLEX (MON) FS8 OG (FRI) - (Wearing socks is required)
see all reviewsThe class is guided by an instructor who walks around but the demo is played on multiple tv screens. I appreciate the instincts for walking around and guiding but personally I didn’t enjoy the timing countdown for each exercise followed by the buzzer, it felt very “hamster wheel” to me. Otherwise, it’s a decent mat and Pilates class
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Tokyo Disco
see all reviewsVery nice instructors, very effective training, but not easy for beginners to follow ( since the pace is a bit too quick for first-timers, especially those with weak muscles).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsI’ve joined for a period of time prior to MCO. As tough as it can get, I have always loved the after-effect. Missed it and came back through ClassPass. Enjoyed Audrey’s guide, friendly and inspirational. Hope to come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
Jl. Dharmawangsa Raya, RT.1/RW.2, Pulo, Kec. Kby. Baru, Jakarta, Daerah Khusus Ibukota, JakartaFoxtrot
see all reviewsGood class, good trainer, worth the time. Jam kelasnya ada banyak bisa fleksibel sesuai kebutuhan. Tempatnya spacious, ada fasilitas shower 👍🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Apex
see all reviewsAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Strength Training
F45 Training
F45 Training Kemang, Jl. Kemang Sel. Raya No.99B, Bangka, Kec. Mampang Prpt., DKI, Daerah Khusus Ibukota, JakartaTrackstars
see all reviewsThe session was great ! The trainers really did their coaching and supporting us to go all our best efforts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesDeuces
see all reviewsTrainer Anthony was super patient, informative and helped check my form as a newbie. Had a lovely experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… High Rise
see all reviewsI joined at 12 pm class on SAT (high rise) the coach is very attentive and so motivate us to perform at our best. I can't recall his name but I would like him and F45 know that he is one of the most attentive and caring Coach so far I have joined F45! I am looking forward to have more session here at downtown east !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training
F45 Training
Mall Of Indonesia, Jl. Boulevard Bar. Raya No.1, RT.18/RW.8, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus IbukotaSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueSafety guidelinesThe Piston (In-Studio)
see all reviewsFirst time in this F45 studio/branch and loved the warm welcome and energy of the studio!!! Coach Charles and Coach Mara were very nice and accommodating! It was a great Sunday workout! Will definitely visit again! 💯
F45 Training is a global fitness community specializing in innovative, high-intensity… Pegasus
see all reviewsGreat training! The instructor of today was very good and took time to correct our form
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
plaza arkadia, Medan Residen, Desa Parkcity, 52200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesTriple Threat
see all reviewsSuper burning cardio workout. The class was nicely conducted by Lorna and I can feel my leg shaking after the burn. Definitely will be back again stronger!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesLoyals
see all reviewsMainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Strength Training
F45 Training Canggu
Jl. Pantai Batu Bolong No.83, Canggu, Kuta Utara, Kabupaten Badung, BaliSafety guidelinesRed Diamond
see all reviewsLe cours était Super, bien adapté à notre groupe de 4 personnes, de débutant intermediaire. La salle était bien propre, climatisé. je me suis foulée le poignet en me garant en scooter dans leur parking. Du coup, je n'etais pas au Top de ma forme. La coach était au petit soin avec chaque élève
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Pegasus
see all reviewsAmazing session, trainers were actively correcting my form especially since I was a first timer, they also modified the activities for me when I seem to be struggling. They were also very encouraging and motivating, people to push past their limits
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsLove Richelle’s energy and I appreciate how welcoming she is to me as I’m new to the class. Will come back next round!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsThank you Coach Ridhuan and Coach Darryl for making me feel welcome, keeping a lookout for me, and pairing me up with the nicest girl who showed me the moves again at each station. 😉
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsFirst time at F45, was always intimidated to try but thankfully a friend joined me - instructors were very encouraging and always checking form. Will consider coming back again if not for the location that's slightly inconvenient to get to from my place 😊
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRIALS
see all reviewsGreat training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down (Open to Trials & Members)
see all reviewsGood workout but not suitable for beginners. Weights available are more than 5kgs and only limited.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Patriot
see all reviewsTough cardio circuit (if you really push yourself with the additional burpee sets!) led by friendly instructor Sharon. Attended by friendly regulars in a clean, spacious studio.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training Seminyak
Batu Belig Square, Jalan Batu Belig, Seminyak, BaliSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… Tokyo Disco
see all reviewsFirst time attending f45 and no doubt, I struggled 😓 But really thankful for the trainers Rui and Grace for being super supportive and guiding me along ☺️ Anyone who haven’t given f45 a try, should definitely try it once. To be honest, even tho it was tough (for me), it was fun 🫶🏻
F45 Aljunied-Paya Lebar is the best HIIT gym in the east!We've got an amazing community…F45 TRACK
see all reviewsFriendly, welcoming and encouraging trainers made the Track session bearable! Will attend this F45 again :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsNigel was very friendly and welcoming. Clear with his instructions and went round to check/assist on us as we did the workouts. Space was clean and easy to get to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsAmila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsCoach Adeline was really awesome! She displayed great knowledge of the exercises and was quick to correct individuals during the session itself though the workout timings are pretty short. She was also very entertaining. Would highly recommend you to visit this studio! I had the most fun at this location's F45 ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsCoach Dhyaanesh was very careful in detailing the forms that we should watch out for during the preview of the workout. He also walks around the entire room, coaching on the form of the participants. Amazing experience! I’d be back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
The Belleza Shopping Arcade, Jl. Arteri Permata Hijau No.39, North Grogol, Kebayoran Lama, JakartaSafety guidelinesHorizon
see all reviewsSeruu walau first timer sangat mudah untuk di ikuti dan semuanya punya limit sesuai kemampuannya aja, coach yang ngebantu bgtt thankyouu
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
West Hollywood
see all reviewsWest Hollywood is one of the formats that are more fun. Good mix of cardio and strength with multiple stations so it doesn't get boring
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsFirst time going to F45 without any knowledge of workout, was expecting to be overwhelmed but it wasn’t, all the coach was very helpful and because you do it with other its helpful too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
F45 Bintaro Sector 9, Jl. Jend. Sudirman Blok B2 No.14, Pd. Jaya, Pd. Aren Marcella Square Lv.5, Pondok Jaya, Pondok Aren, South Tangerang City, Banten, Tangerang CityF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
Merchant logo F45 Training Citraland Surabaya, Ruko Taman Gapura, Jl. Sentra Taman Gapura, Lontar, Sambikerep, Surabaya, East Java, IndonesiaF45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Cycling
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesPowerbuild
see all reviewsOn top of Coach Berg’s technical skills, his friendly charisma and energetic vibe is what make his classes great! Will definitely come back to Coach Berg’s class on my next visit to BKK! Thanks for the awesome workout, Coach Berg!!! 💪🏼💯🔥 -Angelo
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… HIT CORE | Abs Burn & Cardio Fitness
see all reviewsMax is a great trainer. It was a pretty big class yet he was able keep a check on everyone, offering tips and pushing you to work just that little bit harder. The renos have made the workout area even smaller but it’s definitely a sweaty, effective workout.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesAloha Signature
see all reviewsAmazing class! Victor is always creative with his finishers, give solid tips and knows how to set the pace and give out instructions for the workout format. Totally worth braving Kay-hell traffic
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… Shock and Shred
see all reviewsI was really lucky as I was the only one in the class, it was like having my own private trainer. Coach Fernanda was very clear with his instructions. Gave me good advice on my movements. I had a great workout. Thank you hustle house
Hustle House is a one-stop destination for all fitness enthusiasts. They provide…- Pilates
PILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongSafety guidelinesRegular Reformer Class
see all reviewsThis is my first reformer class. A tiny studio but clean. Workout included both upper & lower part training, not too hard but let u feel the burn for my first try. Kevin is attentive and always carry a big smile, he is caring & take very good care of all student, a very nice experience !
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Cycling, Pilates
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsIt was a great class overall. But some participants were not pedaling and some even pull out their phone in the class, which i think is really disrespectful to the instructor and disturbed focus. Facilities were good, but could use a cleanup. Cs there were lots of tissue traces and water splatter everywhere.
(Please read the class name to see which location you have made the booking for)… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviewsJenny always provides feedback on proper form and demonstrates the movements with important cues that help us adjust to the exercises better.
"Through the pursuit of strength, it is our mission to inspire within you a belief…
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