Pilates Mat
see all reviewsKelly’s classes are hands down my fave!! So fun, dynamic and challenging. Flows super well too. Always brings a great energy and vibe, and her playlists are chef’s kissssss
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…YIN YOGA
see all reviewsThe 5pm Sunday Yin class was amazing! More than half the class fell asleep during the Shavasana. The gym looks like a HIIT/weights gym… but was amazing with the sound of rain on the tin roof and the very moody lighting. Highly recommend - especially if it’s raining!!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Core & Glute Flow Heated (Wave runs on AEDT your current location may alter Viewing)
see all reviewsHonestly one of the best yoga classes I have ever attended, hands down. It was challenging but still maintained a perfect flow. Chrissy was incredibly welcoming - especially for my first time at this studio - and I thoroughly enjoyed her gentle, kind approach. Will be back!
At Wave Yoga + Living we invite you to use our studio space like it is your own.…Hot Mat Pilates
see all reviewsSuch a great class!! Bree has a warm and friendly demeanour, her class flowed perfectly, instructions were clear, it was the perfect amount of challenge and the playlist brought such a great vibe. Thank you Bree!!
Step into their sanctuary of strength, serenity, and sweat. At Hot Yoga & Co, they…