SPENGA
see all reviewsAs a Physical Therapy student, I was incredibly impressed with all Mikki’s progression/regression options and relating everything back to your day to day life. I would highly recommend this and Mikki to anyone that can attend her classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Pilates, Strength Training, …
Studio 369
119 S. Ranch House Rd. , Ste. 100, Willow ParkSafety guidelinesPilates Foundations (Reformer)
see all reviewsJulia is such a good instructor. She is very patient and truly wants all her clients to do well. I really appreciate her
Founded in Aledo in 2019, they believe that everyone should feel good about themselves… Pilates Reformer
see all reviewsThe instructor was super awesome and knowledgeable on the equipment. I didn’t get as intense of a workout as I am normally more familiar with, but I did enjoy the fact that she was willing to break down each movement.
Full-body Workouts In A Boutique EnvironmentThe instructors at S2S are certified…Strength
see all reviewsExcellent first visit! Lots of attention received on my CP visit. Brian wrote a workout plan for my visit and helped with some form tweaks.
The Performance Lab is a training facility located in the Near Southside/Medical…Zumba
see all reviewsThis class was so fun and easy to follow!! Everyone was so sweet and greeted me after. The front staff was real nice and the facilities are beautiful. What a hidden gem!!
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…ReVibeFlow | Beginner Yoga
see all reviewsDoing yoga on the vibration plate makes it so much harder, in a good way. Shaswati is the best instructor I’ve ever had. It was a great experience and I would recommend it for any level of yogi.
ReVibeFit is an innovative, fitness-focused concept that is accessible, time-efficient…