SPENGA
see all reviewsAs a Physical Therapy student, I was incredibly impressed with all Mikki’s progression/regression options and relating everything back to your day to day life. I would highly recommend this and Mikki to anyone that can attend her classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…SPENGA
see all reviewsI was a little nervous going in to this class because I’ve never really done any cycling classes but this was great! It took me a little bit to understand the zones and the tension but once I got it I was good. I also loved that the instructor explained what strength moves we were going to do but then there were also videos showing the correct form. Definitely coming back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
see all reviewsThe MOST kind and welcoming staff I have EVER encountered at a studio! They were genuinely so nice and helpful, making the whole experience so great!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsNever listened to the themed artist, but this class was a banger!!! Loved the energy, and have to add this playlist to my shuffle immediately!
CycleBar is not your average cycling class it’s a mind-blowing, heart-pumping party…Cycle 45
see all reviewsLindsay is fantastic. She is encouraging without being annoying. lol You guys know what I mean. Passionate and into it without going off the deep end. So refreshing bc it’s a hard balance!! Her playlist are fire and diverse. The other participants are very welcoming and Lindsay led the way for that environment of community. Come, give it a try I am hooked! This is a warm welcoming spot
We are RISE COLLECTIVE WELLNESS… a barre, cycle, and strength training studio…Zumba
see all reviewsSuper fun class, time flew by! Everyone in the class was super energetic and I’d definitely take it again.
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Zumba
see all reviewsSuch a fun class! The regulars were so welcoming, and my friends and I are so excited to be able to keep going back. Hardest I’ve worked in a while!
Step into a community that values health, inclusivity, and lifelong learning when…HIIT
see all reviewsI really enjoyed this class. I also appreciated the instructor taking her time to discuss my personal fitness journey with me and giving me valuable information that I can utilize in my training regimen. I would love to join this class again in the future.
At Vigor Active, we promote activity over fitness. Instructors and personal trainers…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Yoga
see all reviewsWonderful instructor! Kylie is knowledgeable about yoga postures. The flow was smooth and allowed time for each pose.
They are a powerful association of men, women and children joined together by a shared…