Hot Vinyasa Flow (IN STUDIO)
see all reviewsGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mike’s cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Open Gym
see all reviewsTaylor is absolutely amazing. Always brings great energy to the class and motivates you to work harder. The TRX class always kicks my butt and it’s an awesome body weight workout.
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Reformer & Chair Combo
see all reviewsBeautiful studio. Great class, I can't wait to for the next one!
Welcome to Galt Ocean Pilates, a boutique fitness studio that offers private, customized…- Our Fitness training programs are designed for active adults looking for a challenging…
- We teach people how to have healthier lifestyles through self-care practices like…