Barbell Class
see all reviewsHave to admit I was full of trepidation going to is class. It’s been a long time since I’ve done any kind of weights. I spin, row and do Pilates but wanted to start doing weights to strengthen my bone density. I’m 63. My fears were unfounded. Justin the coach was amazing. He worked with me on proper form. And geared my workout to my ability by altering a few of the exercises. Justin helped me feel comfortable and welcome. The next day I was sore, but a “good sore”. Even the other clients were super supportive. Looking forward to returning. I believe any level would find this class worth while.
Kerley’s Fitness is much more than a personal training studio. This is a location…Cycle
see all reviewsGretchen came to introduce herself to me, and was high energy while being a fun instructor.
At Zone Athletic Clubs, we put members first. Every Zone Athletic Club is staff with…- The Old Town Athletic Club has provided the Fort Collins Community with a first-class…
CrossFit WOD
see all reviewsOTAC has an awesome community and culture! Loved the workout , Josh gives amazing cues to ensure proper form!
They provide whole-body training incorporating nutrition, balance and diverse movement…