barre3 Signature 60
see all reviewsI loved the class! Great workout and great burn in my lower body. The instructor was really encouraging and energetic. I appreciated that she went around and checked on everyone during class. Would love to come back!
Barre3 is an effective and efficient full-body workout that combines strength, cardio…Y6 Restore
see all reviewsDid the restore class with Nicole and she was amazing. Really good stretches, tips and loved the music !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foundation Training
see all reviewsThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…