Hatha Yoga and Metaphysics
see all reviewsWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…- Yoga, Pilates
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachSafety guidelinesYoga/Pilates Mat Blend
see all reviewsLoved this yoga/mat Pilates class! Cat was an excellent teacher, clearly describing each movement, and it was a challenge, but in the best way! this was my first ever Pilates class at a studio and I will definitely be going again. Highly recommend.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross… - Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesBreath Alchemy
see all reviewsThird time attending breath alchemy class, and it's been life-changing. Morgan, the instructor, is amazing, offering insightful guidance in a safe and cozy space. I've learned to let go of things that no longer serve me. Bring socks for the chilly room. Highly recommend for inner exploration.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative…