Y6 Sculpt & Flow
see all reviewsBeautifully executed class. Music amazing. Teacher was excellent. My only feedback - wish this studio had more 5lb weights. At least 6 people came in after me and all those weights were gone. Nothing to do with this class just the studio. Thank you!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…EPOC STATIONS
see all reviewsTough class but amazing instructors. There was a good mixture of cardio and strength, which is great for the heart rate. It’s a very clean gym where everyone is kind and welcoming. I’d definitely recommend if you want a great workout!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…- Strength Training, Personal Training
True Living Fitness
6979 S Holly Cir B1, CentennialSafety guidelinesFunctional Fitness Class
see all reviewsNathan was awesome! We focused on weight training, helped me with form and pushing my lifts till failure. Will definitely go again!
Specialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth…