Strength TrainingF45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesTokyo Disco
see all reviewsF45 BGC consistently delivers quality workouts courtesy of very accommodating, helpful and friendly coaches. Perfect for beginners and people who want to be encouraged to exercise.
The F stands for functional training, a mix of circuit and HIIT style workouts geared…Titans
see all reviewsInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…F45 TOKYO DISCO - RESISTANCE
see all reviews1st time trying the Resistance class and was challenged! I love how the format had a balance of upper and lower body exercises. Coach Bianca and her team demoed each station and gave progressions and regressions for everyone. Throughout the class, the coaches and fellow members were fun and encouraging. Can't wait to try the other classes next!🌟🔥
F45 Training is the best global fitness program available right here in Manila! Born…Southpaw
see all reviewsVery fun and dynamic workout. Guided workouts made more fun with the team/community. As always coaches were helpful and not intimidating! Coach Jet and Josh were super nice!
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…FLEX (MON) FS8 OG (FRI) - (Wearing socks is required)
see all reviewsThe class is guided by an instructor who walks around but the demo is played on multiple tv screens. I appreciate the instincts for walking around and guiding but personally I didn’t enjoy the timing countdown for each exercise followed by the buzzer, it felt very “hamster wheel” to me. Otherwise, it’s a decent mat and Pilates class
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Tokyo Disco
see all reviewsVery nice instructors, very effective training, but not easy for beginners to follow ( since the pace is a bit too quick for first-timers, especially those with weak muscles).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Strength Training
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesDeuces
see all reviewsTrainer Anthony was super patient, informative and helped check my form as a newbie. Had a lovely experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueSafety guidelinesThe Piston (In-Studio)
see all reviewsFirst time in this F45 studio/branch and loved the warm welcome and energy of the studio!!! Coach Charles and Coach Mara were very nice and accommodating! It was a great Sunday workout! Will definitely visit again! 💯
F45 Training is a global fitness community specializing in innovative, high-intensity… - Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesLoyals
see all reviewsMainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… TRIALS
see all reviewsGreat training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsAmila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesPowerbuild
see all reviewsOn top of Coach Berg’s technical skills, his friendly charisma and energetic vibe is what make his classes great! Will definitely come back to Coach Berg’s class on my next visit to BKK! Thanks for the awesome workout, Coach Berg!!! 💪🏼💯🔥 -Angelo
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… HIT CORE | Abs Burn & Cardio Fitness
see all reviewsMax is a great trainer. It was a pretty big class yet he was able keep a check on everyone, offering tips and pushing you to work just that little bit harder. The renos have made the workout area even smaller but it’s definitely a sweaty, effective workout.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Pilates
PILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongSafety guidelinesRegular Reformer Class
see all reviewsThis is my first reformer class. A tiny studio but clean. Workout included both upper & lower part training, not too hard but let u feel the burn for my first try. Kevin is attentive and always carry a big smile, he is caring & take very good care of all student, a very nice experience !
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviewsJenny always provides feedback on proper form and demonstrates the movements with important cues that help us adjust to the exercises better.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip & Hamstring
see all reviewsI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Contender
see all reviewsFlyweight is my favourite gym in classpass and Elo is one of my favourite coaches. It’s always fun, his energy is contagious and the workout is exhilarating. It’s not at all intimidating for first-timers too as I remember. You will definitely come back.
Flyweight Boxing is a group boxing studio located in Bonifacio Global City, Taguig…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesFATBURN + AB BLAZE
see all reviewsCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Crew (45min)
see all reviewsTinoy’s class was very beginner friendly. I was totally clueless on how to use the rower but he made a drawing pa of the monitor and explained the settings every time we needed to reset and do another set. My legs and arms were burning midway but he made sure to motivate each one of us to do our best and set a new goal to overcome. It’s nice that they offer different types of rowing classes to mix it up! Even though I was a newbie I felt very welcomed by the staff. Facilities were clean and well maintained. Super nice view pa with the sunlight in the studio! I felt very fulfilled after and would love to take another class here!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Cycling
Cyclehouse Indoor Cycling
120 Tordesillas, Three Salcedo Place, Salcedo Village, Unit 202 Second Floor, MakatiSafety guidelinesBOOTY RIDE
see all reviewsThere’s nothing like a coach bern booty 2.0 ride! You can really feel the target muscles activating in each of coach bern’s move. Her energy and bubble personality is amazing! Coach Bern is on my top-tier spin instructors out there! Bern babyyyy bern!!! 🔥🔥🔥
We ride as one - one beat, one team. Cyclehouse rides go beyond the choreographed… - Cycling
Ride Revolution
North Wing Shangri-la Plaza, EDSA corner Shaw Blvd., Mandaluyong CitySafety guidelinesRide Rev
see all reviewsI don’t know if this is intentional for Classpass users but I always experience getting assigned a side bike in ride Revolution even if I reserve a week early.
We're revolutionizing Manila's fitness industry. At Ride Revolution we’re not building… - Barre, Stretching, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt [Early Bird]
see all reviewsSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Ride - Indoor Cycling
see all reviewsAwesome class and motivating instructor! Went for the 7:30am class and was pumped all the way through that I actually forgot I woke up that early. I came from HK and would definitely revisit this place whenever I stay in Makati!
We're revolutionizing Manila's fitness industry. At Ride Revolution we’re not building…Chair Yoga (B)
see all reviewsI attended the 2 consecutive classes of Alay almost every Thursday. He is so professional and patient to assist all of us, he demonstrated the post first and then he will walk around to assist us to make us how to Complete the post. Of course the student are in different level, if he found us we can reach this level, he will advise another easy post for us. No matter I like this centre very much, but I prefer to join other centres and other types of yoga
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesHyrox
see all reviewsGreat Hyrox simulation. Practising the run plus exercises is so beneficial and helps you to understand areas to improve. Gym is so friendly and a go to for Hyrox training.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… BASECAMP
see all reviewsI can't recommend this exercise program enough! The workouts are perfectly designed to challenge you while still being enjoyable. Each session leaves me feeling accomplished and energized. It's truly the perfect workout routine for anyone looking to improve their fitness level.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… Vinyasa
see all reviewsExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Strength Training, Running
BASE
Unit 208, Noble Remix 2 Sukhumvit Soi 36, Bangkok, BangkokSafety guidelinesBASE BUILD
see all reviewsGreat class with an even better coach. Adriana takes her time to talk to all attendees to cater her program to everyone. She is very attentive to your form and explains every step very well. Highly recommendable. 👍🏻
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang is very cheerful and encouraging. Personally, I feel that the thigh and glutes work can be intense for the Beginner class. However, Physique57's unique exercise practice can be intense and fun at the same time. Highly recommended for anyone who's looking for a workout that builds muscles, enhance your cardio endurance, and most importantly is gentle on the joints!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Strength Training, Gym Time, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokSafety guidelinesOpen Gym
see all reviewsBooked an open gym slot mainly to use the kettlebells. The staff who welcomed me was nice and I appreciate that drinks are sold here. There’s no AC so it was almost unbearably hot in this heatwave. There’re showers and changing rooms, and a bath towel is provided.
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
see all reviewsPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Open Gym
see all reviewsI used ClassPass to book for 3pm-Sunday gym. I like that there were few people. So I had most of the dumbells and gym machines to myself. I will definitely come back.
We aim to inspire people everywhere to live longer, fuller, and happier lives by…Hips and Hamstrings Stretch
see all reviewsWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Outdoors, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiSafety guidelinesAshtanga Primary (Half)
see all reviewsHonestly one of the best ashtanga teachers out there. She doesn’t just instruct you on what pose to do next but actually adjust you to get there correctly. If you want to learn and advance, I highly recommend Teacher Lai’s class. I’m so happy she subbed today and I got to experience being a student in her class. I’m definitely going to try and wake up early to attend her 6:30am class :)
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… - Yoga, Pilates
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiSafety guidelinesBikram Yoga
see all reviewsGreat class today! :) Teacher Vic was hands on, adjusting postures, making it easier to execute. Definitely a must class for me.
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesPower Stretch
see all reviewsAlways a fun and challenging class with teach! Class is mixed advance, intermediate, and beginners, but teach adjusts the stretches for each person's abilities
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFunctional Fitness
see all reviewsChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Cycling, Strength Training
PERIGON
276 Col. Bonny Serrano Ave , Santolan Town Plaza, San JuanSafety guidelinesPERIGON 45
see all reviewsYvonne’s class was 🔥🔥🔥 i dont normally listen to the songs on her playlist but they just make you want to GO. I think because the beats were clear so you would know when to change choreo. Interestingly she had shorter songs but it was INTENSE. Pacing was also done really well. We got a good slow warm up before we bring it up to the sprints and choreo. I find some other instructors go ham too early and you lose out energy right away (tho that might be a skill issue on my end haha)
We're back on ClassPass---we missed you.PERIGON is a premium rhythmic cycling microstudio… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsSylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongYoga Stretch 瑜伽伸展
see all reviewsIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Dance, Strength Training
808 Studio
4th Floor, The Podium Mall, 12 ADB Ave, Ortigas Center, Mandaluyong808 SIGNATURE
see all reviewsCoach Maui was amazing! Her playlist was on point especially when we danced to pantropiko (everyone’s fave!). Loved also how she cheered for us all throughout the workout and went the extra mile of knowing all our names. It’s crazy! She’s dabest! 🩷
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesTraditional Vinyasa Yoga (Level 1)
see all reviewsAmazing class! Fantastic teacher and peaceful environment. Perfect, mindful movement for the day.
IKIGAI Central is our flagship location in the heart of the Central district. … Muay Thai
see all reviewsThe instructors are really really nice. Even though I am very beginner, they help me a lot. However, class size is quite big so you have to wait for your turns.
Muay thai is a great way to condition your body as the training for it involves using…- Pilates, Cycling
The SPACE by Ener8ie & RYDE
251/1 Seen Space Thonglor, Khlong Tan Nuea, BangkokSafety guidelines*REFORMER CIRCUIT
see all reviewsI've been exercising here for a long time. Never disappointed. The place is clean. There are employees who come to clean up after class. Very cute. The receptionist is also cute and friendly. When studying, I felt calm. no noise Makes me concentrate on playing. The instructor is very good and teaches very well.😊
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes…
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