Valor
see all reviewsThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsAwesome class! Today was my first time doing F45 & I loved it. Chance was a fantastic teacher and made sure I understood each form. I would come back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsThe instructor was very nice and welcoming! He went over how everything works and the workout was great!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsAmazing workout if you have strength training experience. This class is 1 hr versus their standard 45 min class. Modifications available. Jake was super helpful and everyone is very nice. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
High Rise
see all reviewsAmazing workout! Caity and Ally were great instructors! They were very helpful and kept the vibe high for everyone to do their best
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsReally good, full-body workout. I’m so sore! The instructor was super nice and I love the facility. Thinking about getting a membership there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsInstructor was very helpful and offered modified instructions as I haven’t done HITT format workout in a while and I was having difficulty keeping up which was very helpful! I felt comfortable and supported by the instructor and the other people taking the class. Studio was clean and well kept as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsAbsolutely loved this place! You get the best of all 3 worlds. A little bit of spin, with some strength training, and end with yoga for the cool down. A lot of places don’t offer a decent cool down after strenuous exercises which made SPENGA a plus plus! Would absolutely come again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Yoga
see all reviewsThe class bought challenge through holding poses longer, peace through breath work and meditation, and reset through mindfulness! Looking forward to the next class! Thanks Kerri!!
Moxie is a space that is unapologetically for women. Feel motivated, challenged and…WKS: Signature
see all reviewsKenyatta was an excellent instructor. I loved her energy and her help with modifications. The studio is gorgeous and I really like the workout structure; I’m feeling the burn all over. I’ll definitely be back.
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…SWEAT440
see all reviewsLove the formatting of class and all the options for time slots! It really leaves you with no excuse to not workout- even if you’re having a busy day. Tiffany and Joe were really nice! Definitely got in a great workout and will be back.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Hustle 50
see all reviewsCoach Laura and the rest of the staff were so welcoming and encouraging. Accommodating to my injury, and held me accountable and instructed me during the workout. Make sure to arrive early to find parking. If you like weight based HIIT with mild cardio/CrossFit, this is for you. One of the most encouraging workout experiences I’ve had in CLT.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…WORK. REST. REPEAT.
see all reviewsJay is genuinely the best. He always has enthusiasm in every class. He leads with kindness and joy and makes working out more exciting. He makes everyone feel important and remembered and is gentle in his correction to make this the perfect class for a nervous beginner. It’s always fun to work with someone with so much passion in what they do and feel completely comfortable in class.
Strength training will never go out of style. No fads or gimmicks, we simply execute…SP Hustle 50
see all reviewsGreat work out space! Everyone is super friendly, and it's a great place to come and get a workout whilst passing through Charlotte.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Core Essentials
see all reviewsInstructor was fantastic and this is a great class for beginners! She was very thorough and had many modifications as well! Would definitely recommend the class and studio.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Strength and Condition Class
see all reviewsFell in love with the energy and equipment at this facility. There are a variety of machines as well as free weights, so you have lots of options. The class felt more personalized and focused. The trainers will push you to challenge yourself, but are also mindful of limitations. There are lots of fans, so you can catch a breeze if you need it. Will be back for sure!
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Freestyle
see all reviewsCoach Rickey was amazing!!! High energy class! The gym was very clean they took extra precaution to wipe down mats and gym equipment! Definitely get your moneys worth!!! This class was phenomenal!!!
LR50 Gym is an international fitness community focusing on mental fitness, high-intensity…- Their mission is to provide your athlete with a safe, fun, and positive training…
TONE 45
see all reviewsThis was a nice “lunchtime burn”, the 45 minutes flies by - but I feel like I got a good workout! The studio is brand new, so everything is very clean and pristine. The desk attendant was super friendly and gave me a full tour - I felt welcomed and comfortable upon arrival. Vangela had great energy. “Tone 45” was basically a sequence of circuit/toning/barre movements. Some of the sequences had slight rhythm choreography, which I personally enjoyed. If you’re looking for a very high intensity class where you leave drenched in sweat, this isn’t for you – but if you want a great burn without over-doing yourself, this is a great fit.
AKT is a full-body workout that combines cardio dance intervals with strength and…