Yin + Restore
see all reviewsWent to a Yin + Restore class an WOW! I definitely didn’t realize that a I needed that Today. I have no idea what the instructor’s name was but her voice was soo soothing and the time dedicated to each position allowed me to just let go of every thought running around in my head. I lost track of time throughout the entire class that when my Apple Watch beeped my heart jumped because of peaceful I was feeling. I also absolutely loved how small the class was so it gave me space to just get acclimated to the space and the information that I was being provided and just focus on me rather than be overstimulated and exhausted further.
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Mobility + Stretching + Mindfulness
see all reviews2nd time going and I can't recommend this place enough. The environment is welcoming, the people are so nice and the class is relaxing and really helps with my joint issues. highly recommend!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Mat Pilates (Full Body)
see all reviewsLovely studio!!! The instructor was super sweet and led a great whole body pilates class. I got a great sweat in and I left feeling refreshed and stretched. I’ll definitely be back!! Thank you Studio B!
Studio B Fitness is a facility located in West Seneca, New York and offers Group…Sunday Funday Circuit Class
see all reviewsSmall intimate class. Great instructor, welcomed me, and loved the personal attention. Do - able for anyone!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…- At Buffalo Health and Fitness, their mission is to provide a unique and personalized…