YOGA 45 (HEATED)
see all reviewsLoooove Ky’s classes and how she works on the same flow throughout the week. Also, final resting pose is completely silent with just music and it allows for so much more stillness and peace
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…ACHIEVE - Cycle
see all reviewsThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…Gym Time
see all reviewsEveryone, from the staff to the members, are friendly. The place is very clean. It’s a very nice workout place in a great location to meet friends after for lunch. They provide lockers, towels and everything you need to get ready for the day.
Healthworks is a place for women and non-binary people to focus on themselves and…HOT 26
see all reviewsReally interesting class. I loved it both mentally and physically challenging but intensity is completely up to you. Very very hot which is part of the mental dificúltame being a towel and a change of clothes.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …- Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…
Boxing 45
see all reviewsKerry is my absolute favorite instructor! I always get such a great workout, but most importantly I improve on my boxing skills. He always have great tips and instructions the whole time, while also sweating it out
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…305 Fitness
see all reviewsI did not expect a dance class to be so challenging but it was relentless cardio, constant movement, and even a little toning session. Kate is contagiously energetic. She cues the next moves perfectly so it's easy to follow along and stay moving!
Located at Two International Place, Republic Fitness offers hard-working professionals…DST - Arms / Shoulders / Core
see all reviewsEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…BODYPUMP
see all reviewsA bodypump class with a professor that walks people through form and variations? YES PLEASE! the best in town :) I really like her energy and again cues for alignment and form and variations are gold and hard to find in this type of classes
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Strength Bootcamp- 50 minutes
see all reviewsInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Glutes and Core
see all reviewsAbsolutely love the opportunity to work with staff, similarly to a personal trainer, to get you back into the groove and go at your own pace with circuit training. I think I worked with Alex for the Thursday core/glutes and I was so grateful for them meeting me where I'm at, while also being so attentive to all the tools and gear I'd need, making sure I'm comfortable, yet still motivating me with a really helpful laissez faire attitude when I've always been bombarded with personal trainers yelling at you.. this was NOT that. Incredibly thoughtful staff, and good atmosphere. Love it!
At Red City Fitness, they empower their clients to pursue inspiring transformations…- Strength Training, Outdoors
Redemption Strength & Conditioning
107 Atlantic Ave, BostonSafety guidelinesGRIND
see all reviewsAmazing class! It was paced well and Courtney made sure to learn my name and check in on everyone’s form throughout class. She gave modification/variation options for almost every movement which was very beginner friendly. Will definitely be returning.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… LIFT: FULL BODY
see all reviewsThis class was awesome! The program was effective, vibe was energetic, and coach was so attentive and motivational. The class had a strong community feel. The gym feels boutique but way more down to earth than the big fitness chains. Highly recommend!!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…FIIT
see all reviewsThere was a schedule change that we didn’t know about and ended up taking Dina’s spin class. It was challenging and very good! 😊 I loved the music and she definitely made me sweat.
Choice Fitness cater to those who expect much more than a gym, those who appreciate…Adult
see all reviewsI have never done weight training with barbells, and the staff helped me pick the right weight and showed me proper form and stayed nearby. the overall workout kicked my butt in the best way
At D1, we believe in training the entire body as a unit to produce optimal human…HIIT 30
see all reviewsThis 30 min HIIT class was great honestly it was everything I expected and more. Sam was amazing he was patient with me as I struggled at times but worked with me as I pushed throughout the whole way! Very kind and easy going. Looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…Progressive Overload-full body
see all reviewsThe entrance was a bit tucked away but the gym was clean and had a lot of equipment. Yves was a great trainer, he asked about my training background, asked if I had any existing injuries, gave me personal feedback on my form, and spotted me on some exercises. The group class had a great vibe and I felt like I got some personal training out of it. I may make this my #1 gym.
These are not your traditional group classes. The goal is to create a personal training…- Ranked #1 personal training studio in the area, our training team has gained a reputation…
FRIDAY HELLHOLE with Di
see all reviewsAlways fun and always challenging! You can see the hard work that Di puts into her classes!
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…- Built by Buccieri Private Fitness offers a wide range of options to appeal to all…
- Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- We are a sports performance facility offering strength and conditioning. Alta’s…