barre
see all reviewsNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…Yoga Sculpt*
see all reviewsAnna is great!!! I really love her encouragement, her playlist, her kindness, and how she makes everyone aware of how to do the moves safely and make adjustments that best fit their body and how they’re feeling.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Heated Flow - In Person
see all reviewsJill is a very good instructor. She helped students to correct their posture.
With over 60 classes each week, there is a variety of classes to choose from. The…- Born from the idea that they all need a Village, they created a space for moms and…