Hot Phenomenal Flow
see all reviewsThis was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
SHINE was created in 2017 with the intention to create a community of like-minded…Restorative Yoga
see all reviewsThe most relaxing class that you need to take! Great stretches that help me release tension in my neck, lower back, and hips - especially after taking the IHP classes! Crystal’s voice is calming with clear instructions. Felt very grounded and at peace after!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Slow Flow Yoga
see all reviewsAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Slow Flow & Yin (75 min)
see all reviewsI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Y6 Slow Flow
see all reviewsJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
see all reviewsI was actually a little late. Catalina, the instructor, was very patient and helpful with me. The class itself was great. I haven't practiced yoga in quite a while, and I felt good about what I was able to do.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… YOGA
see all reviewsThis is the best way to start your week. The instructor is great at helping with modifications for injuring and also takes requests to work (or avoid!) certain areas.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…60 Min. KettleBooty
see all reviewsShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Vinyasa Flow Yoga
see all reviewsLove the space! Parking was easy peasy midday on Friday. I like the options of yoga, hot pilates. and cycling. The quotes around the studio caught my eye, I really liked that. Lockers available rocked. The showers reminded me of being at a nice day spa like Burke Williams or something. EO shampoo, conditioner and body wash available in showers. Los Gatos is fancy, but I didn’t get a pretentious vibe at all, the space was welcoming! I took a Vinyasa Yoga class with Kalani and she rocked. Her cues helped me get deeper in half moon & I almost caught more air in crow! I think because I was more open and warmed up thanks to her sequence which started with a lot of stretching wasting the body into more. Cadence of the sequence was really nice. The class was not heated and she had great music. Props available strap, different types of blocks. The studio was clean. The gal up front Payton was kind and welcoming. Overall, 5 stars! Look forward to going back.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Yoga Flow
see all reviewsMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…45 Min. Tru Ride (Indoor Cycling)
see all reviewsElaine brought the heat on Saturday morning!!! (No surprise though - she always does!) Playlist: 10/10. Choreo: 10/10. Energy: 10/10. Beautiful! See you Wednesday nights from here on out 😎
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow - Heated
see all reviewsI enjoy Rachelle’s classes but I don’t understand why a whole row in the front is unoccupied every time she teaches. Nobody else’s class have I seen that. People will park their mats outside the designated areas before being in the front row. I know Rachelle doesn’t like people too close to the stage so she can move around but a whole row? I’m confused by that.
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…In Studio Power Yoga
see all reviewsI am always inspired by each and every style each instructor brings to the mat for me and MG’s Baptiste Class is true to his authenticity and his vibe. You never know how he’s going to play with the sequence’s and I love ❤️ that. His class is like a box of chocolate… he keeps you in the moment. Come to his class in a yes and ready mode for an experience of difference. Thank you MG for keeping it real and changing it up. You leave refreshed and energized.
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Hot 26 E-Kram Yoga (60 Min)
see all reviewsRikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…Hot Pilates Express
see all reviewsThis was my very first hot class and my first Pilates class. It’s been over a year since I’ve worked out and I was a little nervous. But, the instructor Yolanda made me feel so welcome! It was definitely a challenge, but I will absolutely be back!!! xoxo!
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…Yin
see all reviewsKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Indoor Bootcamp at Luma Fitness
see all reviewsRachael was fabulous. She explained everything really well and helped modify a couple exercises that involved my back, which was sore. I would definitely recommend this class for all fitness levels, but it was a challenge for me and I’m fairly active.
At Luma Fitness, they specialize in group training for all levels and abilities.…Love Flows: Vinyasa
see all reviewsThe vinyasa flow was flowing. Taylor has amazing energy and I would take her classes everyday. The staff at Love Story was super sweet. It’s definitely a perk that there is free street parking nearby as well.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…Gentle Aerial (in-studio)
see all reviewsVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Candlelight Yin
see all reviewsStaff was friendly to help answer questions about the class and what to bring. Took the Candlelit Yin class. It was a good stretching class. First time in a long time since I did any of the poses so it was not as easy as I thought. I will still come back and try other classes.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Power Vinyasa Flow
see all reviewsI should’ve guessed it was hot yoga by the name but it totally escaped me. Also good for people to know- $4 to rent a mat (because that’s nowhere in the description of the class at this moment). Great class, very sweaty, and I loved the long cool down at the end taking our time to stretch and check in with our body.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Y6 Restore
see all reviewsTatiana is one of the best instructors at Y6 MV! I really enjoy her restore class, it helps me unwind after a long day. She also takes the time to help you out and is approachable. I can’t wait to come back!
Most class times are limited to YogaSix members and pack holders only. Call or text…Powerful Vinyasa
see all reviewsMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…Yoga Belly
see all reviewsI really enjoyed this class and the instructor was great. Really did a lot of breathing and flow through the movements. Personally had a great time though was a little nervous at first with it being my first yoga class, but it was a great space.
They are so excited to welcome you back to their new location, a new sanctuary space…- Yoga, Prenatal
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
see all reviewsDestiny was amazing. Class was accessible for all levels of practice. Locale was stunning and the sound path at the end was pure bliss. Don’t miss this class!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… IN STUDIO | HIIT LAB
see all reviewsI always forget how hard the HIIT classes are! I always leave sweaty and accomplished. Great class if you want to be challenged!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Postnatal Mom & Infant Yoga
see all reviewsGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Yoga
see all reviewsAyla was a very skilled and experienced instructor. She offered modifications and used them herself with props throughout the practice. She had some positive comments throughout the practice. Just the kind of soothing and stretching session that I was looking for. Highly recommend.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Kundalini Yoga For The Present Moment with Dayani Waas
see all reviewsDayani was such a warm, welcoming and knowledgeable instructor. She greeted us at the door, explained the details of kundalini well, and created an awesome sequence. Loved her playlist too! Afterwards, she offered tea for anyone interested and we had a lovely time chatting and getting to know others. I am definitely coming again to her class! 100% would recommend.
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…BU Barre - IN-STUDIO
see all reviewsI hit snooze too many times, stepped on glass (🙃🙃🫠) and got to class later than expected. So, I wasn’t my best self. Michelle has this magic of positivity and a good class to help you get out of your own way. 10/10 would recommend.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…- Their mission is to create strong bodies and powerful minds. Working together to…
Beach Yoga - Sunny Cove Beach
see all reviewsLove, love, love the beach yoga class! the vibe is super welcoming and inclusive, and as a complete newbie, I felt comfortable and strong both durring and after the workout. I left with good vibes that carried through my whole day. you guys rock! thank you for a. wonderful experience, and I am definitely hooked.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…26&2 Bikram Yoga
see all reviewsGot a little too hot for me so I sat out the last 12 minutes but Mika was kind enough to go out and check on me quickly and call me back in for the ending breaths at the end of class!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…IN STUDIO - BarrePUMP
see all reviewsThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Yin Yoga - In-Studio
see all reviewsSona is an incredibly kind and giving instructor. She made me so comfortable and well taken care of during my first class. Also Yin is an amazingly restorative practice—slow, steady. Allows for you to learn slowly and take in what’s happening with your body.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Hot Power Vinyasa Yoga
see all reviewsThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…Y6 Hot
see all reviewsBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Most class times are limited to YogaSix members and pack holders only. Call or text…Group Classes
see all reviewsVrinda is an amazing teacher. Her class nourishes the souls and mind as much at the body. The green yogi is clean , friendly and welcoming. Street parking is easy.
We are a small yoga studio with a simple mission: building internal strength to be…26&2 Bikram Yoga
see all reviewsI loved that Olivia actually demonstrated the moves unlike some instructors who just describe the moves or positions. For a first timer it was very easy to follow and keep up. I’m definitely sore but I can still manage my day well. It was a great workout. Great class
At this hot yoga studio, you will be lead through therapeutic exercises and postures…LeapYIN Restorative ~ IN-STUDIO
see all reviewsI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…SPENGA
see all reviewsWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Love Flows: Vinyasa
see all reviewsI really enjoyed the pace, balance and creativity of today's mandala flow. It was the right level of challenge. This class is good fit for those with some yoga experience under their belt and would probably be challenge for new practitioners because the cueing is pretty fast.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Gentle Flow
see all reviewsReally nice gentle flow, perfect for a Monday morning to ease into the week. Keisha is a great instructor, offers helpful feedback.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Bar Method
see all reviewsAshlee is very upbeat, warm and professional. She is aware of people’s physical vulnerabilities and good with modifications. It’s a challenging and really enjoyable class.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…HIIT Training
see all reviewsI was able to get through about 90% of this class before I had to takeoff - I would’ve stayed if I didn’t have plans, but this work out is def not for the faint of heart. I did have a lot of fun and the instructor was extremely sweet and supportive. I plan to take this class again sometime soon!
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…Vinyasa | All Levels | Warm
see all reviewsYvonne is a truly talented instructor. She has a special blend of commanding the room and offering warmth and support at the same time. It’s a beautiful, clean space with a friendly energy.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…
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