60 Min. KettleBooty
see all reviewsShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Strength Training (Upper Body Focus)
see all reviewsDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Full Body
see all reviewsCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…Candlelight Yin
see all reviewsStaff was friendly to help answer questions about the class and what to bring. Took the Candlelit Yin class. It was a good stretching class. First time in a long time since I did any of the poses so it was not as easy as I thought. I will still come back and try other classes.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Core and Stability HIIT
see all reviewsAlex is a good instructor and you WILL get a good workout in this class. Everyone’s on different levels but the workouts are doable for all levels. Probably the toughest hour of your life but you’ll be glad you did it when it’s over. If you come from ClassPass you don’t get a heart monitor
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Yoga
see all reviewsAyla was a very skilled and experienced instructor. She offered modifications and used them herself with props throughout the practice. She had some positive comments throughout the practice. Just the kind of soothing and stretching session that I was looking for. Highly recommend.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…BEG. Choreography (Ages 13+)
see all reviewsFirst dance class I’ve taken in years. Max had great energy and great moves. We started out slow doing the moves step by step with count and by the end of the class we were doing the whole dance with music. I definitely need more practice but I would definitely come back
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…- Their mission is to create strong bodies and powerful minds. Working together to…
Beach Yoga - Sunny Cove Beach
see all reviewsLove, love, love the beach yoga class! the vibe is super welcoming and inclusive, and as a complete newbie, I felt comfortable and strong both durring and after the workout. I left with good vibes that carried through my whole day. you guys rock! thank you for a. wonderful experience, and I am definitely hooked.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…IN PERSON: Beginning Ballet
see all reviewsKathy is really attentive to her students. You are welcome to wear pointe shoes for all her classes and she will provide the necessary corrections. Although it’s a dubbed a beginner’s class, this is not for someone who is a true beginner to ballet, most students in the class has at least a couple to a few years of experience.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Beg./Int. K Pop
see all reviewsKim was a great teacher! I’m new to dance and she was understanding of my worries/nerves. She made the class fun and the others in class were nice as well! It was a small class which I liked and I didn’t even care that I was messing up quite often. Kim was supportive of everyone and I’m looking forward to another class. :)
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Hip-Hop [Beginner]
see all reviewsInez was so fun, and I really appreciated that the choreo made sense with the music and lyrics. I’m definitely a beginner at picking up choreo and this class was great for beginners!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Barry's Booty BLASSTER Express
see all reviewsThis was my first time here and Barry was amazing!! It was a hell of a workout and I definitely would love to come back! The place is super cute and staff was friendly :)
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Yoga
see all reviewsLovely instructor, gentle soothing voice. Studio itself is clean, bright and beautiful. Only comment is if you’re further away by the bathroom, it’s difficult to hear instructor esp with fans and music.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…PK FIIT
see all reviewsPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…All Levels Vinyasa
see all reviewsWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Intro to Silks/ Tissu
see all reviewsI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Yoga Skills
see all reviewsVery happy to work on hips today. Peter was excellent and the studio was just right. Great experience all around!
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Lower Body Release & Maintenance
see all reviewsAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…JET Sweat & Stretch Pilates Mat Class
see all reviewsIt was actually with Stephanie, and I loved it. It was the perfect, low impact workout to help me get back into exercising. After just one class I felt like my shoulders, back, and neck were less tense and it was easier to maintain good posture.
I help busy women let loose and de-stress through dance fitness that feels like a…Adult Ballet (Open Level)
see all reviewsEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I can’t say enough good things about her classes!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…[Pole Foundation] Level 1
see all reviewsShe taught for our particular group of individuals' experience level and it was perfect. Such a friendly and encouraging class atmosphere!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Barre Class
see all reviewsSuch a good workout! It’s not the normal barre that is the same every time. It’s a killer on your legs, booty and arms! Kristy is an amazing teacher and give me tons of options for making it more challenging or easier based on your fitness needs.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Inferno Hot Pilates
see all reviewsAbsolutely beginner friendly! She was so amazing , constantly coming over to check on me, adjusting my form in such a supportive way, giving everyone her attention, having great alternative movements if your not quite there yet. Overall absolutely perfection!
We are a heated yoga studio that provides traditional astanga yoga, hot yoga, yin…- If you’re looking for a studio with classes that are as challenging as they are fun…
Beginner American Ballroom
see all reviewsMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT Cardio
see all reviewsI loved this HIIT class! I usually don’t do cardio- Matter of fact: I dislike doing cardio. However this class was great! I really felt worked, from my arms, to my legs, and even to my heart! It was pumping so fast, it felt amazing. My instructor was very kind and knowledgeable. She was very patient with me and taught he me proper form for strength training. Thank you Double Vision for the great workout! I will definitely be coming back again.
*Woman only fitness Studio*Everyone knows that fitness is good for you. But at Double…- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 2
see all reviewsMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… Cross-Training
see all reviewsLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Lava Flow: Power
see all reviewsOne of my favorite Thursday themes! Danimal's class was full of breathwork, core, power flows - I left feeling accomplished and a great sense of gratitude that I was able to enjoy this class.♡
Temple Immersive is a unique venue offering different immersive experiences. From…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesTRIPLE C (Cardio, Core and Cooldown)
see all reviewsGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Alignment Hatha
see all reviewsBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Pole Basics for ALL!
see all reviewsThe instructor was fun, and not rigid. It was a great experience for a beginner. Not intimidation feelings. I learned some basics, worked my body and felt great. The owner was also very attentive.
Flux Vertical Theatre was established in 2015 and began as a performance company…- Monterey Core Fitness is a women's based boutique gym and fitness studio where it…
Boot Camp Cardio
see all reviewsWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable…IN STUDIO -- Modern Salsa
see all reviewsIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Dance Jam
see all reviewsAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…AfroHouse Dance
see all reviewsRoshanda’s class is so lovely!!! We were moving & grooving and I would definitely take it again!!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Zen Yoga & Sound Bath
see all reviewsI can't say enough good things about this class. the instructor was wonderful, and the yoga moves were easy enough for a novice like me to follow along with ease. the sound bath was something you can only experience. There's just no words for it. I left feeling lighter and more balanced. I loved this experience and definitely will be back.
Inner Seed is a non-religious wellness and healing meditation center that allows…Beginner Zumba
see all reviewsInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…Litness Fitness After Hours
see all reviewsMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…- Strength Training, Yoga, …
Fusion Fitness
158 Country Club Gate Center, Pacific GroveSafety guidelinesAbs and Assets
see all reviewsFirst class through class pass. Fun and motivating instructor. Great group to workout with.
Fusion Fitness is a premier fitness facility specializing in corrective exercise… Slow Flow Yoga + Yoga Nidra
see all reviewsCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…90s Hip Hop Fit
see all reviewsI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…Beginning Pilates Reformer
see all reviewsFantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…Beginning/Mixed Level Belly Dance
see all reviewsThis class was so frikkin awesome! The entire time I felt free and sexy. They provide coin belts and scarves which adds to the entire experience. The instructor had me mesmerized by how effortless her movements were. I wish I could remember the subs name (she has long light brown hair and the most warm smile). The choreography wasn’t overly complexed(thank goodness), it fun and challenging. I totally recommend. It would also be a great class to take with a friend or group.
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…
Page 1