Strength & Rehab
see all reviewsSylvia is such a great trainer, brings so much energy and positivity, is super encouraging and the workouts are always different. Big focus on good form and she offers personalised advice throughout the class. Big fan, will be back!
Vitality Lab is for those seeking to take systematic control over their health and…Hatha Flow - All levels
see all reviewsEmma’s studio and class was outstanding! Such a welcoming and beautiful environment and a challenging yet rewarding class! I’ll definitely be back! Thanks Emma ♥️
Flourish Yoga is home to a wonderful community of yoga practitioners & teachers.…Slow Flow
see all reviewsTeacher said at the outset it would be low and slow but it was spicier than I expected which was welcome!
Kanuka Yoga Space is a neighbourly studio where you can breathe and move mindfully…Vinyasa
see all reviewsAs a first timer with Abbey-Lee, she struck me is a thoughtful, gentle and intelligent teacher. She guided us through a wonderful Vinyasa class with clear instructions (without pressure) so that students approached each move with correct posture and joy. It was challenging enough for a Level II student and energetic for all abilities. Namaste.
One of the most established and continually evolving yoga studios in Auckland. Yoga…STR + CORE - Lower
see all reviewsBruno was excellent, really focused on form and but really pushed you on the weights once you got the form down pat. The whole atmosphere of the class was really friendly. Will be going back!
Bodi HQ is an group fitness and personal training studio, with a vast array of functional…Friday Night Yin & Cacao
see all reviewsA lovely way to end a busy work week. Delicious cacao and relaxing yin class
Their classes, courses and workshops are a modern take on practices that have been…Build
see all reviewsThis is my first time at lift club. Jaxon is welcomed me as soon as I walked in. He is very friendly, warm and welcoming. Helped correct form, demonstrated the exercises in an easy way. He’s just a very encouraging and supportive trainer . Bonus points for the cutest dog Trooper who was also very warm, welcoming and friendly :)
Welcome to Lift Club. We’re a weights-focused gym with a bunch of epic class styles…Hatha Flow
see all reviewsI’ve been coming to Raw regularly for the past year and love all their classes but especially the ones by John and Nicole. John’s class is always very grounding, trauma sensitive and nurturing for body and mind. Highly recommend!
At Raw Yoga & Wellbeing our particular approach to Yoga has come from the observations…The Energy Hour with Premaloka
see all reviewsA fantastic class with Michelle. A great mix of breathing/ movement / focusing inwards & group harmony.
Ritual’s Yoga space has been open since 2021 and offers a wide range of classes and…- At Yoga Gym we offer a welcoming and inclusive space for people from all walks of…