Strength Training, Low-impact Training, …Erin Cantrell Fitness
310 Miller Ave, Suite 180, Ann ArborSafety guidelinesTOTAL BODY CONDITIONING
see all reviewsI love the format of this class! It’s 3 circuits with 4 exercises each, mostly strength-based but sometimes cardio or core is included. Fallon explains and demos each exercise clearly and is available to help with form and modifications. The gym has a lot of equipment available and I love that it’s incorporated throughout the class. I would appreciate more variety in the available lighter dumbbells, maybe a set of 7.5s and a set of 12.5s since a 5-pound difference (5 to 10 or 10 to 15) can be significant for some exercises that use lighter weights.
Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes…Hot Yoga (60)
see all reviewsThe instructor was kind and courteous. Instruction was clear and while the class was difficult as a novice it was well worth the experience. I am looking forward to my next class and highly recommend it to anyone looking to change up their health and wellness routine. The studio is also very clean!
Hot Yoga Ann Arbor is the newest home to the Original Hot Yoga and Inferno HIIT Pilates…DEEP STRETCH YOGA
see all reviewsThis instructor was fantastic. She took the time to make sure everyone was comfortable and went around correcting form. The studio, however, was not comfortable for me as a person with a sensitivity to noise. The fan was clicking throughout class and the studio has poor soundproofing and is right next to the check in desk, where people were chatting through most of the class.
Free & easy parking.Ann Arbor's Hottest Room. Classes Build Full Body Strength,…SPENGA
see all reviewsLisa’s classes are consistently challenging but doable. She has great energy and gives clear instructions and modifications in the strength section.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Silks Yoga
see all reviewsDani was super nice! Loved the class, first time trying silk yoga and I would do it again :)
Mota Thai Yoga is inspired by a vision of a community of students participating in…AIR® Foundation (All Level Aerial Fitness)
see all reviewsCoco was a wonderful instructor, I loved her energy and she made me feel so comfortable for my first time taking this class. It was just the right amount of challenging.
Welcome to AIR Ann Arbor, located steps from the University of Michigan football…CycleCore
see all reviewsThis class was wonderful! The instructor was accommodating and very kind. She made sure I had the right form as well when cycling and doing core workouts. Can’t wait to come back,
FitPoint is a premier mind and body fitness studio located in Ann Arbor, Michigan…