Pilates, Barre, …Pilates Lab
international Tennis center Zayed Sport City, Abu DhabiSafety guidelinesLadies Only: Reformer flex & Stretch
see all reviewsThe stretch class was absolutely lovely. So needed after a week of strength conditioning workouts at the gym. Still challenging but a bit slower and more relaxed. And of course with any reformer class you can increase the resistance if you want to make it more challenging.
Visit the friendliest studio in town today! We offer Pilates REFORMER and Mat, Pilates…- Strength Training, Dance, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiSafety guidelinesLES MILLS FUNCTIONAL STRENGTH
see all reviewsThe class was very intense, but it was so good, I was surprised when the trainer said we have 10 min left, I loved it, be ready for body pain after the session it worth it
Inspire Sports Management believes that a healthy family is a happy family. If you… - Cycling, Strength Training
CRANK AD
Sheikha Fatima Bint Mubarak Park, Building 2 Ground Floor, Abu Dhabi30 Minutes Ride LADIES ONLY + Smoothie
see all reviewsI absolutely adore Sarah's Friday classes; they truly brighten up my week! Sarah curates a lively playlist and keeps the energy high and motivating throughout the session. The 30-minute duration is ideal for my schedule, and I only wish there were more classes like this throughout the week/weekend. To top it off, the smoothie at the end of the class is a lovely bonus! It's the perfect way to wrap up a fantastic workout session with Sarah!
From indoor cycling to high-intensity strength workouts, stretch classes and a social… - Strength Training, Cycling, …
The Platform
Reem Mall - First floor - Al Reem Island - Najmat Abu Dhabi - Abu Dhabi, Abu DhabiHIIT Upper Body (Women only)
see all reviewsMaha is such a great coach, she keeps her eyes on everyone in the class in order to guide us all the time. She gives us time to ask and answer all of our questions and she keeps cheering us up. Highly recommended, the class with Maha is destressing and definitely enjoyable.
They empower you to feel more energised, positive and confident through moving your… - Strength Training, Boxing, …
FireFit
Al Reem Island, Marina Square, Community Retail, Ground Floor, Abu DhabiSafety guidelinesFORCE
see all reviewsI couldn't ask for a more caring and knowledgeable trainer!! Catherine is very attentive to details, very helpful and professional out of all trainers. I make sure to book her classes. She motivates me properly in the class. LOVE her 😍
FireFit - Marina Square's goal is to ignite and fuel this inner motivation. To push… - Strength Training, Yoga, …
Chapters Fitness & Soul
Yas Links, Yas Island, Abu Dhabi, Yas Island, Abu DhabiSafety guidelinesToned Down
see all reviewsOMG Aaaaaamazing class I’m definitely coming back Julia was a great instructor they were simple compound movements but you really get a good burn it’s the perfect class if you’re trying to work on strength training but you don’t want to be overwhelmed. This is my go to strength training class as I work on my Fitness now
Chapters Fitness & Soul (‘Chapters’) specializes in safe and effective pre and postnatal… - Strength Training, Stretching
Optimyze Fitness
Bloom Gardens Retail 3 - Al Muntazah - Zone 1, Abu DhabiSafety guidelinesENDURANCE
see all reviewsBeautiful hidden gym studio! Great ambiance, very welcoming and friendly staff. Amazing equipment, state of the art machines. I had a very intense workout, it lifted my mood! The coach is very encouraging and gentle. I loved it!
Optimyze is a revolutionary concept in the field of health and fitness that is designed… - Dance, Strength Training, …
Fit & Flex
Fit & Flex Amwaj1, Khalifa City A. Amwaj 1, Raha Beach, Abu DhabiSafety guidelinesPower Pump
see all reviewsWas such a cool class with trampoline. Worked with weights as well. Great exercises for legs and core. Amazing energy of Raquel 🤩
Fit & Flex is a brand new, revolutionary Wellness Studio created by Raquel Rodrigues… - Pilates, Strength Training, …
REFORM
andalus al seef resort salam street, near Khalifa Park,, Abu DhabiSafety guidelinesMegaformer LO
see all reviewsI had been attending megaformer since a couple of months now, I love this workout! I started with Ciara, she’s amazing! Coaches Valentina and Sanja are both good too! Mary at the reception is very nice, helpful and always has a smile on her face.
Reform is the first studio in Abu Dhabi that offers Lagree method training. The Lagree… Functional
see all reviewsWelcoming and friendly team, Shibl is so dedicated and taking care of everyone to make sure they are doing the right technique.
Wolves Zone introduces you to the fitness of MMA training with high-intensity workouts…- Strength Training, Gym Time
Energy Plus
Energy Plus Abu Dhabi, 2nd Floor, Remal Mall, Al Sanaya, Abu DhabiSafety guidelinesE+ Energy Camp Ladies
see all reviewsThe class was amazing I didn’t feel bored it was hard and fun at the same time the instructor she was patient with me showing me the correct way to exercise the most thing I really love about the class was the vibes the music 100% recommend the best way to start your week ladies
Smash all barriers in your workout routine, with high-octane training at Energy Plus… Burn
see all reviewsRex's workout was great! He is passionate about his job, and his workouts are always timed, structured, and intense. Hence, we sweat a lot. He remembers everyone's names and keeps on motivating us. His workouts are varied and different from one another whilst using weights, step, and/or body weight. The variety of workouts and minimal/none usage of gym machines - this is what makes me a repeat customer in this fitness center (as I don't like routine workout and hate gym machines). Thanks a lot!
Experience the intensity of CrossFit, the adrenaline of HIIT, the precision of core…- Strength Training, Gym Time, …
121 Studio
Retail Unit 1, Ground Floor Khalidiya Tower,, Abu DhabiSafety guidelinesPilates Ladies Only
see all reviewsThe instructor Laila was amazing!!! She helps you feel comfortable and pushes you at the same time. I loved her class
121 Studio is a boutique gym aiming at offering a self contained and integrated healthy… - Strength Training, Boxing, …
Adrenagy Training Club
Adrenagy Training Club, Khalifa Park, gate no.1 , Abu DhabiAdrenagy is not a ‘Gym’; it’s a Club. In a gym, you pay for the use of equipment… - 321 Sports developed by Modon, operated by Ahdaaf Sports Management aims to be the…
Arms & Abs
see all reviewsSiham is an excellent instructor. I haven’t taken a Barry’s class in many years and she gave me a thorough run down of what to expect. She was super helpful and the class was challenging without being impossible. I would highly recommend her class and look forward to attending again.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Vogue Fitness KCA is built upon principles of fun, fitness, community, uniqueness…