Beginner Reformer: Jump Board
see all reviewsMy first time being in a reformer ever!!! Beginner friendly and coach smiles has a very light mood, you woudnt feel intimidated or ashamed for adjusting or feeling new to the refomer. He does the right amount of push and sometimes jokes and laughs around if you feel like you are struggling (in a non offensive manner). We were only 3 in the class so he makes sure to correct our posture and forms. He gives also the right amount of encouragement. For the workout itself, i didnt expect to sweat so much. Near the end of the session I was shaking HAHAHAH. Expect 80% leg workout and 20% abs. I definitely recommend this to anyone who’s just starting out and wants to try something new. Thanks again coach smiles!
First time at Fit to Live? Here’s a little taste of what you can look forward to…Intermediate Reformer
see all reviewsEvery time I think "maybe I've gotten better!" a new exercise proves me wrong. pilates is always wonderful but also always challenging!!! My core was very sore the day after. sign of a good workout!!!
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…Private Reformer Pilates Session
see all reviewsStudio is homey. It was a good experience as a first timer . Everyone is accommodating, coach mico really addresses my flexibility concern, and in correcting my posture. I feel good after the class. Definitely, I’ll come back.
If you’re looking for a boutique studio experience with experienced Pilates instructors…