Body Balance
see all reviewsEve was great! She was wonderful with her directions and made the first timers comfortable. Great workout and stretches! Really works your core and balance.
Group exercise classes are a great way to make sure you don't fall into a fitness…Kinetic Kickboxing Martial Arts Academy
see all reviewsThe space is clean and Michael is such a great instructor! He really knows his stuff and makes the class fun
Kinetic Kickboxing is energetic and stylish kickboxing studio that empowers students…Adult Martial Arts
see all reviewsSmall class but more personalized. Good for beginners as I haven't taken martial arts before. Class started with some warm-up exercises and progressed to practicing kicks, poses, and punches.
They are dedicated to changing the lives of people one person at a time, through…Mixed Gi
see all reviewsIt’s a small, intimate setting with a very friendly staff. It was a good workout for both the brain and the body, as it required a lot of micro movements and responses. The instructor was very knowledgeable. It was definitely much closer contact than I had been expecting, but I didn’t know that much about jiu-jitsu before coming into the class. I liked it and would come again, I feel it’s a really useful skill to develop and it felt like a safe space to do that.
Ukiyo Academy is a sanctuary where practitioners engage in a dance of mindfulness…