Body & Brain Yoga [All levels]
see all reviewsWarm welcome. Friendly clientele. Clean facilities. Clear instructions. Good workout. Good emphasis on breathing and body control. Good for all ages and abilities. Definitely recommended.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Body and Brain Yoga - All levels
see all reviewsSuch a wonderful class and great start to my morning! Like another review said, keep an open mind. I wasn’t sure what to expect, it wasn’t a typical yoga class. There were no typical yoga poses. More stretching and releasing energy. Panida was awesome, such a light and great leader for this class :)
Body & Brain Yoga is a national leader in health, wellness, and integrative lifestyle…Martial Art
see all reviewsClass was amazing!! Caitlyn was amazing and so nice! Great self defense techniques and good workout!
They have classes for people interested in building strength and technical skills…- Join us as we take a break from stressors, bring stillness to mind, move through…
- Join us as we take a break from stressors, bring stillness to mind, move through…
- Join us as we take a break from stressors, bring stillness to mind, move through…