Strength
see all reviewsThe class was amazing! It was challenging but the instructor Dylan, was very helpful and guided us through the whole workout. The class was really fun with good music. I would definitely recommend it if you’re looking for a fun class.
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …- Strength Training, Outdoors, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Cardio Flow
see all reviewsMolly is the best! She is super helpful with form and guides you with modifications if necessary. The slow flow cardio definitely got my heart pumping and I will be back! The rooftop is beautiful and peaceful.
One step into their facility and you will understand why Pod Spa and Wellness is…Signature
see all reviewsI attended another one of Francesca’s class for my second time rowing l. Signature vs the Interval class I started with. Just as fabulous! Great instructor, great motivation, great vibes! Will be back! Thanks!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…YOGA + ART THERAPY : A Self Care Group Class
see all reviewsThis was a great session. The combination of twists really helped me to get much needed stretches and the art session allowed me to reflect on the need to take a break and listen to my body when I need a moment or just relax. I appreciated the session with Emily. She helped me to stay grounded and anchored while finding an internal peace and allowing me to have a very cool experience. I would take this class again. During the art session, I drew a picture that I will put on my fridge as a reminder to celebrate small wins, finding my peace, and exploring the ways to stay anchored.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…MST CrossFit
see all reviewsThis was my first time doing a CrossFit class. It was absolutely nothing like I imagined it would be . But Chris is an amazing instructor and he would not let me quit even though I really really wanted to! But I pushed through and I'm so glad I did the course .
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…Lifting with Lizzy
see all reviewsGood class and instructor. I appreciate Lizzy and her husband helping me throughout the entire class. Lizzy does not play about correct form and I really loved that about her! Definitely felt the burn once my form was corrected and feeling sore now lol.
They understand that adapting new fitness habits is difficult and often fails. Their…Indoor Rowing Class
see all reviewsElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…- Strength Training, Gym Time, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
see all reviewsWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…TR45
see all reviewsThis was my first time taking a Total Row class and I really enjoyed it! Erica was a great instructor and very attentive. The workout was challenging but fun. Also her music playlist was a plus. I will definitely be back.
A rowing class worth getting excited about. Total Row classes are rowing-centric…Signature
see all reviewsInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
see all reviewsChris always gives a great class. His instruction is the most rhythmic/music-driven of all the trainers I’ve taken class from, which makes the whole class fun. It feels like we’re really rowing as a team. He gives variety in the floor work from class to class too, which keeps things fresh.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsChris was great! I felt like I was really working hard and he pushed us a lot. There was a mix of rowing on the machine and strength/weights off the machine. He explained everything. Great playlist too.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…