Power Vinyasa Flow
see all reviewsGood!! Just be warned this is not typical yoga. Could be a plus or negative for you. In this class specifically (not sure if all are the same) there was loud pop music, we did mountain climbers, bicycle crunches. Definitely veered from typical yoga classes. Great workout tho!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Power Flow
see all reviewsRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
see all reviewsStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…45 Min Express Hot Flow
see all reviewsI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Shakti Power Flow
see all reviewsJana was a wonderful instructor! Her class was challenging but so rewarding. I really appreciated her assisting me with minor adjustments to my postures as well.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesVinyasa Flow
see all reviewsThis class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… SWY Studio: Hot Power Flow
see all reviewsGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…EDGE Back & Biceps
see all reviewsAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Heated Gentle Flow 60
see all reviewsAshley is an absolute joy! Very cheerful personality. She was kind and encouraging throughout the class making it a comfortable, safe space to practice yoga at any level.
Every day you have different needs. Let your workout meet you where you are!At…Vinyasa
see all reviewsI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…- If you’re looking for a studio with classes that are as challenging as they are fun…
Sweat, Shiver, Socialize
see all reviewsThis was a great experience - workers are extremely welcoming and the atmosphere is great.
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Zumba
see all reviewsHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hatha 26
see all reviewsThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…Rise N' Shine Flow
see all reviewsAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Inspire Your InnerG-Gospel Yoga Flow
see all reviewsOne of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Sculpt and Slay
see all reviewsThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Wednesday Wind-Down Yoga
see all reviewsEmil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…Soundbath
see all reviewsThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
- My Surya Yogi
- At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…