Yoga, PilatesUpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative…Original Hot Yoga 75
see all reviewsFiona is a great teacher! She finds energy and enthusiasm at 6:30am for her students. For me, that means she’s as dedicated as we are to this practice. She has a huge amount of my respect for her time, patience, and heart.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…YS HIIT Pilates
see all reviewsThis class takes the cake and beat my butt. I thought I was gonna pass out and yak halfway through the class but got a burst of energy during cardio. 20/10 would come back. This class really puts you to work and makes you work for it blood, sweat and tears. Claude was really motivating. The playlist was on point and kept me going throughout. From the squats to the booty band and burpees, this is not for the faint of heart.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Gentle Aerial
see all reviewsJust what I needed!! This class really helped stretch me out after a long week of strenuous training and was soothing to the mind. Arlene is the best! She gives clear instructions and gives off such a positive vibe in her class.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…All Levels Ashtanga Yoga
see all reviewsWow!! This studio was absolutely STUNNING. Amazing energy inside. Ashtanga can be a little different if you’re not used to it, but it’s such a rewarding practice. Will definitely be returning!
New Vibe Yoga is an Ashtanga Yoga studio occupying a historic New York City Brownstone…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow & Stretches
see all reviewsI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… - Personalized yoga practices are developed for each student based on the Ashtanga…