Hips and Hamstrings Stretch
see all reviewsWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Ki Foundation
see all reviewsReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Stretching, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Signature
see all reviewsGood location with good amenities. The instructor is good, not very chatty hehe. Best to have basic yoga practice before coming coz it's like yoga flow. But don't be pressured by other students who are a little better, go at your own pace and you will be okay!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesSlow Flow by Sabina
see all reviewsSabina was really clear and precise in her instructions. It was a great class for beginners and even for those who are experienced. Will definitely be back!
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesIyengar 1/2 75mins
see all reviewsInstructor was clear and made sure everything was alright since it was my first time attending Iyengar class. Definitely recommend for ppl who alr have some experience in yoga. Studio was easy to find and very pretty.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Barre Signature
see all reviewsFeels more intense than the regular signature class, not sure if it’s because they had to modify the class since the bars at this pop up are not stuck to the floor / wall and cannot hold weight.
PSA: We are now located at Katong Point, 451 Joo Chiat Road #02-08/09 — just above…Vinyasa
see all reviewsThe difficulty and pace of the class was perfect for mid-level yogis. Instructor had good energy and was clear most of the time. However the start of the class was very rushed and chaotic likely because the instructor only came in a few mins before class started.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Lab Prenatal
see all reviewsHave always enjoyed Leandra’s classes. First time attending her prenatal. Perfect balance of strengthening, stretching, energy, peacefulness, humour and a soundtrack that is in sync with the moves. Enjoyed it tremendously.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Barre Beats
see all reviewsA good and hyped class that’s really good for a recovery day as it’s low intensity but the pulses are a good burn! I’m still not very nimble with the movements but it’s fun!
PSA: We are now located at 245A Holland Avenue, Level 2, outside Holland V MRT Exit…Hot 26 (90 mins)
see all reviewsThis is a good class for beginners, Marian is pretty patient. Although I’m not a beginner, the class was hot enough for a major sweat session compared to other studios as it was the smaller studio used. Place is pretty clean also.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Yoga, Prenatal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesHatha Yoga
see all reviewsMy very first yoga class, Annettee is very patient and supportive. Unlocked different kinds of posture, challenged my limits, will definitely come back again!!
If you’re looking for a studio with classes that are as challenging as they are fun… Yin
see all reviewsBeautiful class! 🩵 Just not so into the counting out loud at the beginning of the class but nonetheless, love the vibe, music, the teacher’s soothing voice, the quote, also i find the poses were interesting too. Thank you!
Nafas Yoga is a cozy and convenient space that embodies the essence of community…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAroma Relax Flow
see all reviewsA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
see all reviewsChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… Pilates Sculpt Matwork I/II (All Levels)
see all reviewsExcellent cues, well thought out exercises and focus on breath work. I would liken Justin’s style as a mix of somatic movement, classical pilates adapted with props, and an exploration of what your body can achieve in a relaxed state. Would love an overlay of fluidity after the basics but I think the sequence of exercises was very suited to the clients in the class.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) AERIAL: Aerial Lv1
see all reviewsThis is an aerial flow session. Jennifer led us a rather challenging warm up effectively prepare us for the flow sequence, which is fun yet quite challenging for few. Jennifer is friendly and encouraging; she could have protected her voice more loudly and clearly though. I have no doubt joining her aerial flow classes again as long as I’d love to strongly embrace my own graceful and playful presence. The studio is hygienic and organised, which builds a foundation for pleasant classes. Oh well, please add which floor, 28 or 31/F, it is in the class title.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… Shoulder and Backcare 肩頸背護理
see all reviewsA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanSafety guidelinesAdvance Vinyasa Flow
see all reviewsCaring nature is always be my go to place to do yoga. All the teachers here are so detail to alignment and always put safety first. They change my perspective about yoga. I used to think that yoga is all about cool poses like inversion…. But I was wrong. Thank you caring nature team! You guys are the best
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… 牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
see all reviewsVery professional teacher and taught me how to breathe properly. Also, she adjusted my pose patiently. Hope I can join this class next time. I love the class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Sound Healing and Meditation
see all reviewsSo relaxing! You really just lie down for ~ 45 minutes, but afterwards you feel both refreshed and like you did so much for your body. Would definitely recommend adding a sound healing session into someone’s regular rotation of yoga classes
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…BASICS
see all reviewsSophia was patient, I appreciated her tone of voice and offered alternatives depending on how our bodies reacted the very day during class. I liked the addition of the sound bowls that helped with the relaxation at times.
Conveniently located just off Martin Road and a stone’s throw away from Robertson…- Strength Training, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSafety guidelinesBoot Camp - build strength & conditioning
see all reviewsGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Yoga, Pilates, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSafety guidelinesDance Fitness
see all reviewsFun class! We were all newbies and Sharyl started nice and slow to accommodate. Good workout, and loved the Bhangra beats and moves!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… Be. Dynamic Outdoors
see all reviewsGreat outdoor class! Coach Shums helps to correct your posture and pushes you according to your capability. Will be back again :)
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…- Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelines【Pre-Natal】Stretch Yoga孕期伸展瑜伽
see all reviewsRelaxing class! The teacher explained everything slowly and corrected our poses when necessary. I usually feel uncomfortable doing any kind of exercise (I don’t like it, I do it because it’s healthy) but this was one of the few classes that I didn’t feel I had to push myself too much. Also, Mandy’s English is excellent! The only minor thing was the TV on in one of the other rented spaces but it wasn’t too loud. Would love to be back again.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPrenatal Pilates
see all reviewsI did the prenatal pilates class and Karen is an amazing instructor. She spends time with each individual to adjust their posture and make sure they're using the right form. The music was lovely and soothing. I'd definitely recommend her classes!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Hatha 1
see all reviewsPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…Yin Yang
see all reviewsGreat class. Instructor was really clear and I enjoyed the pace. Lots of options for beginners, as well as challenges for more advanced. Like a Yin yoga class but with more movement, slightly shorter holds and greater variation of poses
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Contemporary MOVEs
see all reviewsEngaging in choreographed flow feels amazing. It is easy to follow and even simpler than the warm-up at the beginning of the class. In Hong Kong, it can be challenging to find dance classes solely focused on the joy of dancing, as many emphasize dance as a means to stay fit. I hope that each class offers something unique, allowing you to learn new moves each time. I suppose that's the essence of being contemporary . Thank you!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…- Pilates, Prenatal, …
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeSafety guidelinesPre-Natal
see all reviewsI love Joanne!!! I felt so warm and happy tears after her class. The way she was so warm, gentle, caring and kept calling me mummy/darling during the class made my heart flutter. Also cause I’m a first time mum, Joanne calling me mummy just made it so sweet. She understood everything I was going through, all the pains. Shared her own personal stories of her own kid. This was by far the best class I went to for pre natal. I went for a few other pilates class pregnant and the instructors only made me feel like a burden to the class and one of the class I was asked to leave and they didn’t refund my credits. I left the class crying. This class with Joanne really instilled my confidence to workout during my pregnancy again.
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… 灣仔孕婦瑜伽 - Prenatal Yoga [wc]
see all reviewsJoey was so attentive to everyone in the class. She explained the benefits of each pose and gave me assistance when I needed. Very good experience for my first prenatal yoga class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Prenatal Partner Class (Yoga and Soundbath)
see all reviewsThe experience was very interesting. I have never attended such a soundbath session before. It’s very different from the other singing bowls or gong sessions. It is a mixture and variety of many sounds and noises. It feels chaotic yet orderly at the same time? Other participants did fall asleep but I felt overwhelmed at some parts. Kin explained the session very well. I enjoyed the session. Thank you for creating this safe space. Will definitely come back again.
"The journey of birth is transformational on all levels - physical, emotional, psychological…- Yoga, Prenatal, …
Heal Yoga
VIP Commercial Centre, 116-120 Canton Road, Tsim Sha Tsui, 15/F, Hong KongHatha Yoga
see all reviewsI’ve enjoyed the class. Especially when Jackie would take time to explain the way we do the pose and how we can do it correctly. Definitely recommend. Beginner friendly!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Strength Training, …
The Practice Group
4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong KongVinyasa Arm & Inversion
see all reviewsPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong… - A celebration of life — VIVA welcomes you to a wellness experience like no other…
- Yoga, Prenatal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangSafety guidelinesBreath and Mind Yoga
see all reviewsI travelled from Shah Alam to bandar puteri for the class just to find out that the shop was closed and
MAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates… - Yoga, Outdoors, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[屯門A] Hatha Yoga | Beginners (Cantonese)
see all reviewsTutor is nice and gave us clear instruction! My shoulder and back really get relaxed after the practice.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - If you're looking for a studio with classes that are as challenging as they are fun…
HATHA
see all reviewsInstructor gave very clear instructions and went through some drills before letting us try supported headstand using blocks. It is a very fun class! Thank you Peggy!
If you're looking for a studio with classes that are as challenging as they are fun…- Yoga, Prenatal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongEmbrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant… Hatha Flow
see all reviewsI have attended Song Ying’s class for 2 months and in each class he approaches me and adjusts almost all my posture to stretch more. He really wants students to improve their yoga posture and it really helps me since I started Yoga with him. I highly recommend his class for someone not flexible and improve their yoga.
Yogabar sets the bar for wellness and peace of mind with yoga classes tailored for…- Pilates, Postnatal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Reformer - Beginner
see all reviewsStudio was nice & clean and had full facilities - toilet, shower, towels, hair dryer etc :) Instructor Elva was friendly and patient, and really made sure our posture was right. Though it’s a beginner class it was a good workout! 💪🏼 a few instructions could’ve been clearer but overall was a good challenge ~
We are an integrated Pilates, Physiotherapy and movement studio. At Focus, we…- Low-impact Training, Pilates, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesWe are one of a kind active lifestyle hub with passion and vision toward a healthier… - Personal Training, Postnatal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurSafety guidelinesFat loss & Muscle building 1-on-1 personal training
see all reviewsMy session with Dianah was enjoyable and went at a pace that I felt was customised for me. It was so easy to strike a conversation with her, which made the work-out feel like a breeze. Great facilities at the gym, too!
The Lyft Club is a private one-on-one personal training studio committed to helping… - Yoga, Prenatal
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokSafety guidelinesPrivate Yoga (75 mins)
see all reviews2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our bespoke & exclusive yoga boutique…