Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip & Hamstring
see all reviewsI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Chair Yoga (B)
see all reviewsI attended the 2 consecutive classes of Alay almost every Thursday. He is so professional and patient to assist all of us, he demonstrated the post first and then he will walk around to assist us to make us how to Complete the post. Of course the student are in different level, if he found us we can reach this level, he will advise another easy post for us. No matter I like this centre very much, but I prefer to join other centres and other types of yoga
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
see all reviewsExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
see all reviewsPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Hips and Hamstrings Stretch
see all reviewsWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Pilates
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiSafety guidelinesSun&Moon Hatha Yoga
see all reviewsThe best hatha class. Teacher Joy really is such a gift, I love how her class is good for beginners but at the same time challenges you enough for you to get into new poses. I love how she guides us through the poses and how she adjusts us to make sure we get there correctly.
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongYoga Stretch 瑜伽伸展
see all reviewsIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesYin Yang (Level 1)
see all reviewsYin yang class by Loretta was rewarding. She was attentive, knowledgable and able to spread good energies! Truly enjoyed her class :)
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesSlow Flow by Sabina
see all reviewsSabina was really clear and precise in her instructions. It was a great class for beginners and even for those who are experienced. Will definitely be back!
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Relaxing Stretch With Yoga Wheel
see all reviewsMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Animal Flow 動物流
see all reviewsTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Massage, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSafety guidelinesSinging Bowls Healing with Gentle Stretch 頌缽療癒與柔和伸展
see all reviewsSuper-relieving class! Angela provides incredibly detailed instructions on how to breathe and focus our concentration on our bodies. Through her guidance, we gain a deeper understanding of our own bodies.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Vinyasa Yoga 流瑜伽
see all reviewsMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Cardio Strength & Stretching
see all reviewsDesiree was the best❤️ Although I was the only student today, she gave the same amount of energy and encouragement and occasionally corrected my form. Will definitely be back for her class🔥
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongUpper Back & Shoulder
see all reviewsI have been having tension between my shoulders and neck for a while and after attending class, i feel much better. The class was great in addressing the upper back problem. Im sure to attend more of Monique’s classes. She was also attentive to each person’s abilities.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Yogilates
see all reviewsIna’s class was nicely paced and she gave out clear instructions all throughout so that it was easy to follow the routine. The addition of pilates into yoga gave a good challenge to the class, which I really enjoyed, hoping to attend more classes like this!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…- Yoga
Yogasana Room
354/3 Ekkamai 20 Alley, Khwaeng Khlong Tan Nuea, Watthana, BangkokSafety guidelinesNatarajasana
see all reviewsAs an experienced yogi, finding a yoga class with a nice atmosphere and great instructor is ideal. Your existing practice allows you to appreciate the calming environment and instructor's teaching abilities to further deepen your yoga journey.
At Yogasana Room, we offer a wide range of yoga classes suitable for all levels,… - Yoga, Prenatal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesHatha Yoga
see all reviewsMy very first yoga class, Annettee is very patient and supportive. Unlocked different kinds of posture, challenged my limits, will definitely come back again!!
If you’re looking for a studio with classes that are as challenging as they are fun… 開胸開肩舒痛瑜伽
see all reviewsA very enjoyable class! Mandy helped correct our postures professionally as always.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHatha 1
see all reviewsI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… [觀塘] Backbend 後彎瑜伽 (10 Credits)
see all reviewsCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Stretching
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokSafety guidelinesAshtanga Vinyasa ( Challenging )
see all reviewsI gave up my ashtanga a while ago, and did not know until today that I would be able to resume. Oliver kindly guided me with modifications that fit into my condition, and the class had a very warm and positive energy. I felt like I came back to Bali :)
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… Pump Pilates
see all reviewsWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…SIVANANDA HATHA
see all reviewsFirst time here as a beginner in yoga and I enjoyed the class! Will definitely return if I am in the area again.
Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health…(2) YOGA: Yoga for Beginners
see all reviewsPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAroma Relax Flow
see all reviewsA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… 溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
see all reviewsInstructor is super nice and friendly. The studio is clean and well equipment. One of the best,All rounded practice that I had.Start and end with breathe practice(which my fav part and I learnt so much,Thanks♥️). Stretch each muscles with various poses+ twist+ backbend+ balance. It's a worth to try whether beginner or experienced yoga-er. Thanks for the great class arrangement 🥰
Dear ClassPass students,Thank you for your support over the past year and a half…Gentle Stretch for Body Opening 喚醒身體全方位溫和伸展
see all reviewsRico is a wonderful instructor who is highly experienced and gives many practical tips. Thanks for your teaching!
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Yin and Gong Relaxation
see all reviewsTet’s gong bath is trancing. I was a big fan of Urban Ashram’s teachers and I’m so glad she and Vince found their way to another studio so close to me. I wish more Urban teachers come to Vida. It would be so amazing. 💖
Welcome to Vida Yoga, where yoga transcends exercise to a way of mindful living.…Pilates
see all reviewsBonnie is super patient . Very good instructor . The pose looks easy and not easy to do it correctly. But Bonnie teaches it step by step make me find the skill to do it correct ! Nice class
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
see all reviewsChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokInside Flow Yoga
see all reviewsI have been attending Kru Nada's inside flow class for the past couple of months and they are the best part of my week. Nada is a wonderful teacher who knows how to combine movement and music beautifully. Her weekly flows are divine, and I couldn't recommend her classes more.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… Shoulder and Backcare 肩頸背護理
see all reviewsA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga
see all reviewsGreat workout and instructor was good to ensure that beginners are on the right track. Aerial yoga is really challenging
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…Wheel Yoga 瑜伽輪
see all reviewsThe class is intended to be taught completely in Cantonese (it is not very obvious on classpass) but Nicole very kindly accommodated me with English instructions. Encouraging and patient :)
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Martial Arts
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigSafety guidelinesHot90 Yoga for Beginners
see all reviewsMy go-to yoga place in Pasig. Friendly community, articulate teachers, convenient & free parking. I always have a good time here. They don't rush you to leave the room after the class—no cleaners coming in unlike in other studios—so there's ample time to reflect and cool down.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesYOGA WHEEL
see all reviewsGrace’s wheel class offers a holistic full-body workout, balancing stretching with strength-building. She is encouraging and will motivate you to push through challenges. Highly recommend for a comprehensive and rejuvenating yoga experience.
If you’re looking for a studio with classes that are as challenging as they are fun… Work Your Asana Off - Vinyasa - Yogis with Some Experience - 90 mins
see all reviewsChloe will never stop impressing me! Her classes are thoroughly prepared, each position flows into the next one so well, never a single mistake despite extremely long sequences. Taking yoga to a whole different level for me, thank you!!
Welcome to Bangkok's "Indy" Yoga Studio - The Yogatique Team believes in working…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAroma Stretch 香薰伸展瑜珈
see all reviewsReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… Sound Healing and Meditation
see all reviewsSo relaxing! You really just lie down for ~ 45 minutes, but afterwards you feel both refreshed and like you did so much for your body. Would definitely recommend adding a sound healing session into someone’s regular rotation of yoga classes
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…- Yoga, Stretching, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesShoulders & Hips
see all reviewsPrinci is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… Vinyasa (Open Level)
see all reviewsGreat drills. Challenging & fun. Studio needs to reinforce zumba class to end & move out on time to give ample time for cleaning and warm up.
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…- Yoga, Dance, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokSafety guidelinesREFRESH YOGA (1)(60 MIN)
see all reviewsKru Aey was super chill and also funny. His jokes gave friendly and supportive vibe. The space is clean and many types of equipment are available. Will definitely visit again.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesAerial Yoga
see all reviewsNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… WHEEL(TST 山林道分店)
see all reviewsEnjoy the class a lot, the studio is chill and Yonnie is very calm, gentle and detailed ~
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…
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