Yoga
see all reviewsJoella's class flowed so well from one pose to the next, with good pace. This made it easier to follow. Lots of deep stretching that is appropriate for a beginner, but also can be tailored to your own level. Highly recommend!
PLEASE NOTE: All group classes are held at our Pilates Studio: 51 E Montecito Ave…HIIT( High-intensity interval training )
see all reviewsDestiny was great, she’s very nice and encouraging without being over bearing. The class definitely kicked my butt! I love the space, it’s small, however the focus is on you, your form & pushing yourself. Def would recommend!
MFITNESS was born out of pure love of exercise, healthy living and eating. It is…