BURN
see all reviewsCoach Andria will push you and praise you in the form of calls outs at the same time! Definitely felt the workout. I appreciated the demonstrations and a good volume of music.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Boxing 45
see all reviewsBianca is a very good instructor as she guides each individual with proper techniques. This is very helpful especially for beginners. You should come to her class as you’ll definitely enjoy.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Total Body-FIT
see all reviewsGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…BASH
see all reviewsInstructor was amazing! Love her! Everyone was so kind and friendly. Just a heads up, bring your own hand wraps and boxing gloves. Otherwise, you would have to purchase them. I'm definitely coming back! 10/10 would recommend.
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsGreat 1st time class. They should include that wraps are ~$15 and gloves are given for free for the first class and must be rented afterwards on the class pass page. This is information that you would only find on their website.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… - Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM45 Undefeated
see all reviewsGoing into the class I was little nervous due to no boxing experience however the instructor made it extremely easy and fun. Turns out the class I took was the most intense class and I enjoyed every moment. I will be returning
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Heavy Bag H.I.T. : Kickboxing
see all reviewsInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…HIIT HARD TRAINING
see all reviewsThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…