Total Body
see all reviewsLove Ri, but some of the weights sequences aren’t very efficient. Class was lots of compound movements that didn’t really make sense together - like a deadlift to row or weighted squat with front raise - since I use vastly different size weights for each exercise. Would rather choose challenging weights for each exercise.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Arms and Abs
see all reviewsIf you are looking for an instructor who will be your biggest cheerleader, look no further than Namrata! she makes you feel like an absolute star!! Such great energy!
Shred415 is an instructor-led, calorie-burning, interval training class designed…RUN X LIFT Abs & Ass (50 mins)
see all reviewsBeautiful workout. The red light makes your sweat sparkle on you & you’re glowing while pushing yourself at it. Great workout by Alex. For a timer timer at Barry’s she made me feel like I’m already a part of the amazing community that it is.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FlowCycle (with leaderboard)
see all reviewsClass was fun! I liked the instructor, they were welcoming and showed me how to use the equipment before class! The desk clerk showed me around, the space was pretty clean, and the locker rooms were big and had lockers with locks that were easy to use. I didn't like having to run back out to my car to place a parking permit on my dash (just one more thing to do). The playlist was good but not great. I wish we could tell or have input somehow.
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Our facility…Turf Burn
see all reviewsClass consisted of 8 stations, all weight lifting and strength training. The instructor jonaton is great, he gives feedback on your form in a gentle and kind way and shares positive reinforcement. Overall I would definitely attend this class or any other classes with the instructor. (Note: the day after my body is extremely sore so I know I did some good work)!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…- Their Cascade Run Club Seattle group meets primarily near Green Lake! They generally…