Core40 Full Body
see all reviewsI’ve had Samantha a few times and her workouts are challenging but an incredible workout! I love that she takes the time to correct your form when she goes around the room. I always end up feeling sore and great after a session with Sam!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
see all reviewsChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
see all reviewsMy first time at this studio and def won’t be the last :) Anna was so welcoming and took the time to explain the equipment to me. She even demonstrated some of the moves she’d have us doing later on in the class and had me try them myself prior so I could get a feel of how heavy or light each move was and see if I needed to make any adjustments with the weight. Also loved how I could hear her very clearly throughout. Song choices were also 10/10! Thanks Anna!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…FLOW Sculpt Full Body
see all reviewsI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
see all reviewsInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
see all reviewsOh man, what an experience!!! Definitely the HARDEST yet MOST rewarding class I’ve ever taken! Dean will push you to your limits, and you’ll do as he says! I’ve never seen my legs shake so much in one class before! Do it if you’re up for both a physical and mental challenge!!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
see all reviewsLoved the class! Definitely one of the best instructors for more advanced Lagree. Would’ve loved a different playlist though :)
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…Core40 Full Body
see all reviewsThe best class w/ the best instructor! I’m moving out of the city and Mandy at Core40 is the reason I fell in love w Pilates ❤️ was always a lifter, but her attention to detail and class structure made me feel comfortable as a beginner in her classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…- BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
CORE & CARDIO Sculpt Full Body
see all reviewsSarah was the best instructor I’ve experienced thus far. I’ve been to a lot of classes. Her pace of ‘talking’ us thru the lesson was super easy to comprehend and a great flow of the workout. Loves her
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBold
see all reviewsI love this studio but in todays class we almost exclusively did squats and it would be nice to have a bit more variation next time
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…BODYROK BASICS
see all reviewsGood for beginners and still get a workout. The machine is a little different from other reformers, but they go through how to use it in the basics class. Samantha is so friendly and offers modifications.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
see all reviewsI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…