Vinyasa Flow - All Levels
see all reviewsReally good class, good balance between relaxation and exercice, can be a little too hard for beginners.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Beginner’s Yoga
see all reviewsClass was great and quite challenging! I’ve taken a few beginner classes here now and they’ve all been wildly different— so don’t expect anything in particular beforehand. But they have always been a nice workout.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Strength & Stretch: Fusion
see all reviewsThe class was well placed and comprehensive. We built up different motions to empower a hand stand. Jennifer was great at explaining and demonstrating moves and made talked us through a great experience.
YogaSole is a welcoming community studio focusing on improving health and increasing…Cardio Flow
see all reviewsMolly is the best! She is super helpful with form and guides you with modifications if necessary. The slow flow cardio definitely got my heart pumping and I will be back! The rooftop is beautiful and peaceful.
One step into their facility and you will understand why Pod Spa and Wellness is…Stretch & Bliss Restorative
see all reviewsIt wasn’t even a workout. The hour-long 'Restorative Yoga' class was lead by Marissa. There were pillows, blankets and other props to help secure your poses and lengthen your stretches. Perfect way to end a stressful Monday night. I will be back again.
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Body & Brain Tai Chi + Qigong Class
see all reviewsEveryone needs to experience Tai Chi especially with the care of this world. I highly suggest this instructor he is very present and understands The power of of Tai Chi it’s relaxing, healing and all around a wonderful exercise
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Yoga (Energy Flow)
see all reviewsThe class helped relax my body and was very much more focused on mindfulness of the breath and energy. I loved that at the end of the class they serve tea and talk with you about how you felt after the class.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Body and Brain Yoga All levels
see all reviewsI really enjoyed the class and the instructor was very sweet. I definitely recommend !
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
Eagle Claw Kung Fu /Martial Arts
see all reviewsBoth Sifus Julie Ann and Dario were so kind and gracious teaching us!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- PAK MEI Kung Fu 白眉拳 is a unique southern Chinese martial art system that emphasizes…