F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Boxing
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsSafety guidelinesChest / Back & Abs
see all reviewsThe instruction for exercises is inconsistent. The coaches can do a better job at instructing participants on proper form and body positions
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… HIITstrong
see all reviewsIt was Zoe’s second class ever and you would never have been able to tell! I have a couple of injuries and she gave loads of real time modifications whilst making sure I still got the most out of the class.
If you’re looking for a studio with classes that are as challenging as they are fun…Bootcamp (45)
see all reviewsJust when I thought I knew what to expect BOOM *Tasha Smith voice* I was pleasantly surprised by this glute and thigh workout! Coach Sydney hit us with the track-and-field type exercises, and lots of options for modifications! I loved the mix of on the floor/mat and on my feet exercises. I liked using bands, kettle bells, and steps. The Nicki x 'Yonce playlist was top tier! Also enjoyed my post-class Infrared Sauna session. This class was excellent and was a nice moderate pace for beginners. I can see why she had so many regulars!
Vibe Ride is the only ONE STOP SHOP for group fitness classes in downtown Detroit…BOYO
see all reviewsAwesome class - fun workout and energizing instructor. BOYO blends boxing moves w the flow and zen zones of a yoga class - and it’s a great blend. Highly recommend for the music and Fortune’s instruction guidance as well!
Jabs Gym, Ferndale features a state-of-the-art, with boxing classes and strength…- Boxing, Strength Training, …
Mayweather Boxing + Fitness
1000 South Military Street, DearbornSafety guidelinesM45 Undefeated
see all reviewsThe class & circuits keep you motivated and moving. Such an intensely fun experience to add to your weekly routine.
A variety of fun and effective HIIT (high-intensity interval training) boxing workouts… - At GIVE Fitness, group classes are designed to build muscle, burn fat and push you…
- Grosse Pointe's premier infrared sauna studio. Enjoy your infrared sauna session…