Total Body HIIT Power - Sweat Outdoors 5315 San Pablo Ave
see all reviewsI wish this place had better representation of the exercises once the workout starts. Luckily they pair you with someone who is familiar with the facility to help keep you on track. The instructor was really good about keeping time and keeping us informed to keep you motivated. Also, now is a great time to workout in the outside yard. just bring a cap!
The Sweat program is more than just a fun workout, we are here for you to get your…Cardio++ & Arms - Sweat Rockridge 5410 College Ave
see all reviewsKiller arm workout! It was my first time and the coach gave me modifications for basically every exercise 🙃 and was really encouraging! I’ll definitely make this class on the regular to get my arms toned for tank top season!
The Sweat program is more than just a fun workout, we are here for you to get your…IBX - 6:25pm
see all reviewsThis was my first workout class and loved it. Ian was so nice and welcoming. He explained all the moves clearly and provided examples of some modifications/advanced moves. Ian also gave me corrections on my form when necessary. It was obviously a group class but I still felt like he was attentive to each person. The place itself was easy to find and clean. At the end, Ian provided wipes for everyone to clean our equipment before putting things back. 10/10 would recommend!
FIRST-TIME CLIENTS MUST ARRIVE 15 MINUTES EARLY, OR YOU WILL NOT BE ABLE TO TAKE…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…