Lower Body Circuit
see all reviewsTracy was impeccable in her instruction. It's clear that she has been through rigorous training and is provides feedback when necessary. Her enthusiasm and overall vigor for her clients is evident. I only wish she taught more often.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…FLOW
see all reviewsZara Martina is such an amazing instructor. I love their classes so much. Today they said something like instead of using the body to get into the pose can you use the pose to get into your body. That really landed for me, there are so many beautiful gems to be found in these classes. Thank you Zara Martina!!!
Welcome to a new kind of yoga experience - where the power of technology meets the…Restorative Yoga (RY) / Soundbath (SD)
see all reviewsI love your beautiful studio and classes. Sarah is also a sweet instructor. Unfortunately I need to pause on coming because I’ve gotten 2 parking tickets (I parked just a few mins before 8 in front of the studio) and then last night my friend got his car windows bashed in last night. I just feel like it’s such a great studio but unfortunately the neighborhood problems have become an issue.
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Infrared Power Vinyasa
see all reviewsI love Jose! Such a great class, one of my favorites. Just one suggestion for the studio, the vanity mirror downstairs with the blow dryers is really poorly lit- it would be great to get some overhead lights or maybe lighting around the mirror so we can see what we’re doing when we’re using it to get ready!😅
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…60 Min. Tru Flow Hot Power Vinyasa
see all reviewsDerek is literally an artist. So good at what he does. He sneaks up on you with the challenge but is totally approachable and so excellent at adapting /customizing for all levels that walk through the door.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Yin Yoga in The SweatBox Loft - 60 Minutes
see all reviewsAllison is an amazing instructor who brings new and unique postures in every yin class. I highly recommend trying this class out for a deep stretch. It’s a great way to start your day. The studio does a good job of respecting the intention behind yoga and honoring where it comes from which makes it stand out.
The Loft at SweatBox Yoga is now OPEN! We now offer unheated Vinyasa, Hatha+breath…Yin Yang (in-studio)
see all reviewsThis was the best yoga class I have ever taken, with the best instructor! Yiran was a kind and welcoming structure. For every new face she saw in class, she checked in with them on giving the overview of the class, and your current condition. the studio itself is clean and nice.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…Urban Hot Flow
see all reviewsThis was way more intense than I expected but a great class. You really feel the burn. Everyone was very welcoming and friendly.
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…In-Studio Vigorous Vinyasa
see all reviewsPerfect blend of challenging and a flow for all bodies. So inspiring and uplifting. Love the instructors energy.
If you’re looking for a studio with classes that are as challenging as they are fun…DRIFT 45 // Vinyasa
see all reviewsThis class felt like a long stretch for my body & a hug for my soul. I appreciated the slower pace, focus on breath work, and thoughtful descriptions about each pose. The studio is super clean and beautiful. Very safe vibes!
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…Beginner Flight | Level 1 | Central District
see all reviewsTiffany was a great beginning instructor! She has a super calm and explanative attitude! The explanations definitely cut more into class time than in Kate’s classes, but both are great intros!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…